An Assortment of Ways to make a Better World
Thoughts and ideas of Yeremiah and his views of the world. These are only views and opinions, they shouldn't be looked at as factual in any way.

Welcome

Welcome and Thank-You for viewing my blog. These are a portrayal of my ideas and thoughts as well as my dreams. I hope you enjoy what you read and leave comments fso I can improve upon my writings. Thanks again for taking the time to read my thought.

Saturday, December 17, 2022

De Stress your Life

1- Don't get involved in the children's lives. 

2- Do not interfere with grandchildren's education. 

3- *Love your son-in-law and daughter-in-law, it was your son/daughter who made the choice.* 

4- Never take sides or give opinions on their marriage. 

5- Don't be an old complainer. 

6- Don't be an old man with self-pity. 

7- Don't keep talking ABOUT MY TIME, it's already past, nobody is interested in your history.  

8- Have plans for your future. 

9- Don't talk about sickness or  diseases. No one is interested. 

10- No matter how much you earn, save an amount every month. 

11- Save some money for your funeral or at least have a plan.  Don't leave the burden to the children. 

12- Have a health plan or save some money for medical expenses.  (If possible) 

13- Don't stay or  tuned too much to the news or politics, after all you won't be able to solve anything. 

14- Just enjoy your  TV program or listening to your favourite music. Learn to have fun and don't get anxious or upset about any news. 

15- If you like, keep a pet for companionship. 

16- Stay active, perhaps, learn to cook, make garden, exercise, go for a stroll. Whatever it is, just don't sit around and do nothing.  

17- Keep yourself neat and clean all the time. Maintain personal hygiene.  

18- Accept aging happily, till then, enjoy each passing  day and live wisely. 

19- Let age be a bridge to the future and never a ladder to the past. 

20- *Finally, don't keep good whiskey, wine or beer for tomorrow, it might be too late!*

Conditions

Overwhelm is not a pleasant condition. The to-do list overflows, the deadlines appear imminent and immovable. There are too many demands upon too little of your time. Does this sound familiar?

Truly, there is nothing you must do. Stop. Breathe deeply and slowly. Choose to put your own inner peace first. Then choose to work on what is most important to you, rather than that which appears most urgent.

Saturday, December 10, 2022

Have You Ever Had To Start Over?



Marlene

Throughout the last 25 years, I have had the honor and privilege of communicating with people worldwide. Often times they are going through changes in their life, and sometimes they are even starting over... from scratch... with nothing. I know that feeling too.

Yes, it can be very scary when you're unsure how you will pay your bills or find enough money to buy food; it preys on your mind and soul. And yet, most of the people I've talked with know, deep down in their hearts, that things will get better. They're not sure how that will happen, but they have hope and faith that it will.

Strength shows up when you least expect it and will stay with you if you can recognize the power it has to calm you down and help you think clearly.

Someone who is starting over deserves our encouragement. Whether it was their choice or not, they leaped into the unknown and decided to keep moving forward.

So the next time you see someone in a different situation than you, ask yourself this: Could this person be starting over? It may just change how you look at them.

Friday, December 2, 2022

Life

With the lurking of death and deceit around every corner, it is difficult to stay hopeful and optimistic throughout life. It will get better, if you are not at the place or frequency you want you can change it. You are the master of your life, no one else. True others can effect your life, but only with your permission. So don't be a victim of your circumstances be a victor of your survival.

#BeNoteWorthy
#piccadillyinc

Tuesday, November 8, 2022

Sand and Stone


A story tells that two friends were walking through the desert. During some point of the journey, they had an argument, and one friend slapped the other one in the face. The one who got slapped was hurt, but without saying anything, he wrote in the sand: Today my best friend slapped me in the face.

They kept on walking, until they found an oasis, where they decided to take a bath. The one who had been slapped got stuck in the mire and started drowning, but his friend saved him. After he recovered from the near drowning, he wrote on a stone: Today my best friend saved my life.

The friend, who had slapped and saved his best friend, asked him, "After I hurt you, you wrote in the sand, and now, you write on a stone, why?"

The other friend replied: "My grandfather told me to write my hurts in the sand and to carve my blessings in stone.”

Author Unknown

Two More Ailes



A man observed a woman in the grocery store with a three-year-old girl in her basket. 

As they passed the cookie section, the little girl asked for cookies and her mother told her no. The little girl immediately began to whine and fuss, and the mother said quietly, “Now Monica, we just have half of the aisles left to go through; don’t be upset. It won’t be long.”

Soon they came to the candy aisle, and the little girl began to shout for candy. And when told she couldn’t have any, she began to cry. The mother said, “There, there, Monica, don’t cry–only two more aisles to go, and then we’ll be checking out.”

When they got to the check-out stand, the little girl immediately began to clamor for gum and burst into a terrible tantrum upon discovering there’d be no gum purchased. The mother patiently said, “Monica, we’ll be through this checkout stand in 5 minutes and then you can go home and have a nice nap.”

The man followed them out to the parking lot and stopped the woman to compliment her. “I couldn’t help noticing how patient you were with little Monica,” he began. 

Whereupon the mother said, “I’m Monica . . . my little girl’s name is Tammy.”  

Author Unknown

Relative Truth



There was a girl whose family was very wealthy. One day her mother took her on a trip to the country, where she aimed to show her daughter how poor people live. They arrived at the farm of a very poor family, and spent several days there. On their return, the mother asked her daughter if she liked the trip.

"Oh, it was great, Mom!" the girl replied. 

"Did you notice how poor people live?"

"Yeah, I did," said the girl. 

The mother asked her daughter to share more details about her impressions from their trip.

"Well, we have only one dog, and they have four of them. In our garden there is a pool, while they have a river that has no end. We've got expensive lanterns, but they have stars above their heads at night. We have the patio, and they have the whole horizon. We have only a small piece of land, while they have the endless fields. We buy food, but they grow it. We have a high fence for protection of our property, and they don't need it, as their friends protect them."

Then the girl added: "Thank you, Mom, for letting me see how poor we are."

Thursday, November 3, 2022

A Fresh View



Two brothers who lived on adjoining farms fell into conflict. It was the first serious rift in forty years of farming side by side, sharing machinery, and trading labour and goods as needed without a hitch. Then the long collaboration fell apart. It began small and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence.

One morning at his door, one brother found a man with a carpenter's toolbox, looking for a few days work.  

"I do have a job for you. Look across the creek at that farm, it's my younger brother. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. See that pile of lumber curing by the barn? I want you to build me a fence - an 8-foot fence - so I won't need to see his place anymore."

The carpenter said, "I think I understand the situation. Show me the nails and the post hole digger and I'll be able to do a job that pleases you." 

The carpenter worked hard all that day measuring, sawing, and nailing. About sunset when the farmer returned, the carpenter had just finished his job. 

There was no fence at all. It was a bridge - a bridge stretching from one side of the creek to the other! A fine piece of work - handrails and all - and his younger brother was on the other side, his hand outstretched. 

The two brothers stood at each end of the bridge, and then they met in the middle, taking each other's hand. "You are quite a fellow to build this bridge after all I've said and done." said the younger brother.

They turned to see the carpenter hoist his toolbox on his shoulder. "No, wait! Stay a few days. I've a lot of other projects for you," said the older brother. "I'd love to stay on," the carpenter said, "but I have many more bridges to build."

Unknown Author

Wisdom in Silence



The disciples were absorbed in a discussion of Lao-tzu's dictum:
"Those who know do not say; those who say do not know."

When the Master entered, they asked him exactly what the words meant.
Said the Master, "Which of you knows the fragrance of a rose?"
All of them knew.

Then he said, "Put it into words."
All of them were silent.

Author Unknown


Taoist story

Friday, October 28, 2022

Risk or Regret?


Marlene

Today's story starts this way:

"Get out of the way, slowpoke!" Jack shouted, slamming his fist on the horn. "Get that pile of junk off the road!" He yanked the steering wheel hard to the left and sped past the slower car, the horn blaring as he passed. Darkness closed quickly between the two cars.

Suddenly, blue lights began to flicker in his rear-view mirror. "Oh, GREAT!" he grumbled aloud. "Of all the cars on the highway tonight, I WOULD pass an unmarked police car!"

Sounds about right, wouldn't you agree? But wait, why is Jack driving so fast? What is so important to risk getting a ticket?

Let's find out the rest of the story: Risk or Regret?

Everyone has to make a decision at some point in their lives. Sometimes it seems like it's easy to decide and other times, not so much. Risk and regret are two powerful choices. You'll know what to do. Listen to your heart.

Monday, October 24, 2022

Triple Filter

In ancient Greece, Socrates was reputed to hold knowledge in high esteem. One day an acquaintance met the great philosopher and said, "Do you know what I just heard about your friend?" "Hold on a minute," Socrates replied. "Before you talk to me about my friend, it might be good idea to take a moment and filter what you're going to say. That's why I call it the triple filter test. The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?" "Well, no," the man said, "actually I just heard about it and..." "All right," said Socrates. "So you don't really know if it's true or not. Now, let's try the second filter, the filter of Goodness. Is what you are about to tell me about my friend something good?" "No, on the contrary..." "So," Socrates continued, "you're not certain it's true. You may still pass the test though, because there's one filter left -- the filter of Usefulness. Is what you want to tell me about my friend going to be useful to me?" "No, not really." "Well," concluded Socrates, "if what you want to tell me is neither true, nor good, nor even useful, why tell it to me at all? Author Unknown yeremiah@aol.com Yeremiah Hardt

More Precious Than a Gem

A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return the stone to the wise woman. "I've been thinking," he said, "I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me the stone." Author Unknownyeremiah@aol.com Yeremiah Hardt

Saturday, October 8, 2022

*20 WAYS TO AGE WELL*

1- Don't get involved in the children's lives. 2- Do not interfere with grandchildren's education. 3- *Love your son-in-law and daughter-in-law, it was your son/daughter who made the choice.* 4- Never take sides or give opinions on their marriage. 5- Don't be an old complainer. 6- Don't be an old man with self-pity. 7- Don't keep talking ABOUT MY TIME, it's already past, nobody is interested in your history.  8- Have plans for your future. 9- Don't talk about sickness or  diseases. No one is interested. 10- No matter how much you earn, save an amount every month. 11- Save some money for your funeral or at least have a plan.  Don't leave the burden to the children. 12- Have a health plan or save some money for medical expenses.  (If possible) 13- Don't stay or  tuned too much to the news or politics, after all you won't be able to solve anything. 14- Just enjoy your  TV program or listening to your favourite music. Learn to have fun and don't get anxious or upset about any news. 15- If you like, keep a pet for companionship. 16- Stay active, perhaps, learn to cook, make garden, exercise, go for a stroll. Whatever it is, just don't sit around and do nothing.  17- Keep yourself neat and clean all the time. Maintain personal hygiene.  18- Accept aging happily, till then, enjoy each passing  day and live wisely. 19- Let age be a bridge to the future and never a ladder to the past. 20- *Finally, don't keep good whisky, wine or beer for tomorrow, it might be too late!*

Monday, July 11, 2022

21 signs that you have a tough mentality:

1. You balance self-acceptance with self-improvement. 2. You chose productive behavior. 3. You feel confident in your ability to adapt to change. 4. You balance emotions with logic. 5. Face the fears that hold you back. 6. You learn from your mistakes. 7. You genuinely celebrate other people's success. 8. You are comfortable living according to your values. 9. You focus on sharpening your skills, rather than showing them off. 10. Your self-worth depends on who you are, not what you achieve. 11. You practice delayed gratification. 12. You bounce back from failure. 13. You live an authentic life. 14. You view life's hardships as opportunities for growth. 15. You're a realistic optimist. 16. You work on your weaknesses, rather than masking them. 17. You engage in active problem-solving. 18. You're open to learning more from all that surrounds you. 19. You accept personal responsibility for your choices. 20. You express gratitude. 21. You focus on what you can control. @Positivity yeremiah@aol.com Yeremiah Hardt

Sunday, June 26, 2022

✨One man was happy all his life...



He smiled and laughed all the time, no one ever saw him sad. There were times when people would ask him different questions about it:

- Why are you never sad? How do you always manage to be happy? What is the secret of your happiness?
To which the man would usually reply:

- I was once as sad as you. Suddenly, it hit me: this is MY choice, MY life! And I make that choice - every day, every hour, every minute. And since then, every time I wake up, I ask myself:

- Well, 🤔 what will I choose today: sadness or happiness?

✨It always turns out that I choose HAPPY✨🤗
@Positivity

Friday, June 24, 2022

Ten Little Tips to Feel Happier Right Now



1. Smile. Raise the corners of your mouth. Soon your smile will become genuine. The smile that begins as an effort and a pretense quickly grows to become genuine, and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

2. Breathe deeply and slowly. Focus your entire attention on each in-breath and out-breath. Imagine drawing new clean energy in through the top of your head on each in-breath, and expelling old stale energy out the soles of your feet on each out-breath.

3. Take a quiet walk by yourself. Focus on each step and on your breathing. As stray thoughts enter your mind, thank each one, and quickly release the thought and return to a focus on your breathing and your steps.

4. Count your blessings. Make a gratitude list. You have thousands of reasons to be thankful. Be thankful for those who serve you. Make a list of those you depend upon. Everyone has many people who help along the way. Don't forget those who grow and deliver your food, keep your electricity and telephone running, provide emergency medical care, and protect the safety of your community and your nation.

5. Forgive someone for something right now. Release the resentment and anger. This practice is for you to become happier. Telling the other person that you forgive them is completely optional, and is merely a bonus.

6. Stretch your body. Do yoga, do qigong, or just stand and stretch. As a simple stretch, stand and hold your arms out to your sides forming a cross. Gently bend each hand back at the wrist until the fingers point straight upward. Twist each hand and arm in a wringing motion as if you were operating a screwdriver.

7. Turn on happy music and dance. Don't stop 'til you're tired. Dance with someone or dance all by yourself. Choose music that makes you want to move and keep moving such as Latin Fitness Dance music.

8. Spend some time with a furry friend. If you don't have your own, borrow a cat or dog to love today.

9. Be of service. Find someone who has worse troubles than you and do something nice for them today.

10. Have a conversation with God (or whatever you call your Higher Power). Approach the conversation with an attitude of gratitude rather than neediness.

Saturday, June 18, 2022

Aging With Grace by Dr. David Mokotoff


Aging With Grace
by Dr. David Mokotoff

I asked my office staff to pull the number of patients I had seen in the past year over the age of 90. I had assumed that maybe I had a couple dozen nonagenarians, but was stunned when the number came back at 81. And two of those were over the age of 100. The personality of these folks has always fascinated me, and I was looking for a common thread. Did they get to this age because of luck, clean living, great medical care, or good genetic background? In the end, I have concluded that it is largely serendipity. However, what I did learn in listening to them, two or three times a year, was mostly a non-complaining, victimless view of life. For the most part, they had aged with grace.

One man who I recently saw, age 95, responded to my question, “So how are you feeling?” with the following: “I have some aches and pains, you know, but at my age, everyday is a bonus.” This is an attitude that I rarely hear out of my patients in their seventh and eight decades.

Another delightful woman, who will turn 105 in October, has an intact mind and touch of humor. Every time I see her for during a semi-annual visit, her first words, given from a mischievous half-smile, are “Are you surprised that I’m still here?” In truth, I am not surprised, but stunned. With the degree of her heart disease, and by all objective parameters, she should have died ten years ago.

This solidified my belief that one never really knows when they will die. Several years, two of my colleagues died in their fifties during a horrific private plane crash in North Carolina. So when my very elderly patients ask, “Will I see you next time?” meaning “Will I live another six months?” I answer, “I don’t know if I will be here in another six months.” This places the value of living one day at a time in perspective for them.

It seems to me that for many of those lucky enough to reach 90, they appreciate life more than the rest of us. For the most part, they approach life with optimism, gratitude, and grace. Maybe this is why they got to this station in life after all.

Monday, June 13, 2022

Who Is Responsible For Your Life?


The Great News ... It's YOU!

For anyone who dislikes when others tell you what to do, here's your chance to take responsibility for yourself and your life. You get to set the direction and requirements for where you will be going and what you will need to take with you.

Think about this ... your journey will take you to many beautiful places, including a look inside yourself. What will you see? What questions will you ask yourself? One might be: Am I living a happy, joyful, loving, and kind life right now? If you are, that's wonderful. If you need to improve in certain areas, that's great too.

Discovery and responsibility go hand-in-hand, just like an archeologist. Once a treasure is discovered, it must be decided what to do with it. That's the responsibility part. Do you keep the discovery hidden away, tell no one about it, and seldom look at it? Or do you look at it in the light, examine it for any damage, then make plans to showcase it?

Your life can be anything you want it to be; take a leap and go! It might feel scary at first and that' okay. You will get better each time you make a new move.

Thursday, June 2, 2022

Factors That Lead To Success


The Power Of Significance

Most people want to be successful. But how you attain it is important. According to an article written by Courtney Lukitsch, CEO and Founder of Gotham PR,

"At this important moment in time, as we move forward into a new world of work and innovation, we're presented with a unique opportunity to focus on significance in everything we do as industry leaders."

  • Significance is sustainable success.

  • Without social engagement, success is not as significant. (To me, it's just old-school self-aggrandizement.)

  • Significance is mission-driven, with other people and the world in mind.

  • Significance is values-driven and valuable.

In addition, "The quality of being worthy of attention is perhaps the most important issue of our time and is at the very core definition of significance. As an industry leader writing a book on this topic, I'm exploring the factors that led my clients over the past two decades to become successful — by creating significance at home and in businesses around the globe.

Wednesday, June 1, 2022

Remembering The Victims


It's hard to find the right words to say when innocent children and adults are victims of such a senseless, cruel, and unthinkable act of violence. Though we cannot hold the families and friends in our arms, we hold them in our hearts, thoughts, and prayers. We are so sorry for your losses and grieve with you. We will never forget your loved ones who were taken away from you. May God give you the strength to make it through each day.

 

I know that grief touches everybody, and sometimes we need to get away to clear our heads; other times, we need to cry.

Finding And Living Your Purpose


How do you feel when someone says "bless you"? I don't know about you, but I am thrilled to get extra blessings sent to me. I embrace the intention that someone took the time to think of me in such a positive way. I send blessings to you each day because I love you and want to help you reach your full potential.

I have always served others throughout my life and in various careers. You probably have too, but you may not have thought of it that way. I also include love in my signature. It comes from my heart to let you know I appreciate your existence, that you are not alone, and that I want you to do well in your life.

Our world is filled with many wonderful and caring people, yet some are not that way. We've all seen it far too many times. My heart hurts with each evil report when it surfaces.

So I ask you, can you focus on something good today and remember you are here to serve your higher purpose? Sometimes you won't exactly know what it is until you are in the middle of it. Your purpose is something bigger than yourself; it's about others and how you can serve them.

Improving my skills so I can help you even more, is always at the front of my mind. I intentionally take action to improve my life so I can help you improve yours. How do I do it? By learning something new, broadening my horizons, and engaging with others who think or live differently than I do. In addition, mentors and coaches help me discover and clarify what may be holding me back from taking the next steps to living the total life I envision.

My purpose, goals, and problems are all part of who I am. Each day I get better because I choose to stay on purpose and take action. Remember nothing happens until you make a move.

Tuesday, May 31, 2022

Sounds of Silence

Four monks decided to meditate silently without speaking for two weeks. 
By nightfall on the first day, a candle began to flicker and then went out.
 
The first monk said, "Oh, no! The candle is out." 
 
The second monk said, "Aren't we not supposed to talk?" 
 
The third monk said, "Why must you two break the silence?" 
 
The fourth monk laughed and said, "Ha! I'm the only one who didn't speak."

Zen Story

You Are A Winner


What you think about the most is what you draw into your reality. If you think positively and optimistically about your life and other people and take action to be where these people congregate, you will find the people you need. The reverse is true, too.

You have to think of yourself as a winner, an "I can do this" person, and you will succeed with enough time, energy, preparation, and action. How you succeed may look different from where you started because you have increased your knowledge and abilities and surrounded yourself with others who have also sought success.

Remember: Success leaves clues - it's up to you to find them and use them well.

Here's to you today. You are on the path you thought about yesterday, the day before, the week early, and years before today. Make your dreams come true. Show yourself and others what is possible!

Perfection



A young priest was in charge of the garden in a famous temple. He had been given the job because he loved the flowers, shrubs, and trees. 

Next to the temple there was another, smaller temple where there lived an older priest. One day, when the young priest was expecting some special guests, he took extra care in attending to the garden. He pulled the weeds, trimmed the shrubs, combed the moss, and spent a long time meticulously raking up and carefully arranging all the dry autumn leaves. 

As he worked, the older priest watched him with interest from across the wall that separated the temples.

When he had finished, the young priest stood back to admire his work. "Isn't it beautiful," he called out to the older priest. "Yes," replied the old man, "but there is something missing. Help me over this wall and I'll put it right for you."

After hesitating, the young priest lifted the old fellow over and set him down.

Slowly, the old priest walked to the tree near the center of the garden, grabbed it by the trunk, and shook it. Leaves showered down all over the garden.

"There," said the old man, "you can put me back now."

Author Unknown

Wednesday, May 25, 2022

The Gift Of You


Do you love and believe in yourself every day? It's not a selfish thing to do; it's life-changing! When you let your insecurities take over, and yes, everyone has some, you limit your ability to perform at your highest levels.

You have a responsibility to yourself - what do you need to do - to get back on track? For whatever time you will grace this earth, most people want to live in harmony with others, create great memories, be a person of honor and integrity, and be content with who they are.

Yet, how much time do we think about HOW we think about ourselves? I'm not talking about bragging or boasting; I'm talking about those profound moments when you ask yourself, "Am I on the right track with my life?"

If you answer yes, I am, that is wonderful! If you answer no or not really, and I'm not sure what to do, then maybe it's time for a life plan. You know it's never too late to start. When you desire to improve your situation, you will seek resources to help you.

The time you spend focusing on loving and believing in yourself will improve every aspect of your life. You deserve as much love and belief in yourself as all the people you have helped along the way.

Please let me know if I can help you with your plan.

Monday, May 23, 2022

Are They Problems Or Opportunities?


Have you ever realized that problems are opportunities to grow, learn from, and capitalize on? Think about how many entrepreneurs erupted throughout the Covid experience? They realized that a solution was out there for the problem they identified; they just had to find it and make it happen.

Today, I share an article by Eduardo Dominguez, one of our contributors to the Motivateus.com website. The article starts this way:

Smile and cheer up the spirit; everything is temporary. Problems are the steps we need to acquire better things. Problems are new opportunities to learn what we need to know to avoid making mistakes, to start over, to do the best we can with a new attitude - the right attitude.

Everything is for good. At the end of the tunnel, there is always light. The important thing is that regardless of any barrier we face, we don't stop moving forward while we are in the darkness of that tunnel. To stay in such darkness, to lament, or to wait for somebody to feel pity or sorry for us doesn't solve anything.

Let's read more:Problems ARE Opportunities

What we learn from others, it increases our wisdom far beyond what we can learn by ourselves. Be open-minded. You never know what you can learn to help you navigate through life.

Believe You Can Make It


Do you realize how extraordinary and capable you are? Look at what you have accomplished so far. Maybe you knew you could do it in your mind or never imagined the opportunities presented to you. And you are equipped to make a positive difference in your life and the life of others.

You have to have hope and belief that you can and will make it no matter what. You stand strong in times of heartache and strife. You are gentle and kind to everyone because everyone needs a little more love, no matter what you think. You are a person of integrity and goodness, and we need you here, right now, at this time in history.

Be the one who helps bring out the best in others. Be the one who brings your A game to all you do. And if you have a day that wasn't exactly what you imagined, it's okay; you get to try again tomorrow. You will succeed; I know it!

Take care and be your authentic self!

Friday, May 13, 2022

Steve Jobs' Three Rules of Life ...


  1. Your time is limited, so don't waste it living someone else's life. 
  2. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. 
  3. Have the courage to follow your heart and intuition - they somehow already know what you truly want to become. 

Friday, May 6, 2022

HOW DO YOU REALLY LOOK AT THINGS?



One day a father and his rich family took his son to a trip to the country with the firm purpose to show him how poor people can be. They spent a day and a night at the farm of a very poor family.

When they got back from their trip the father asked his son, "How was the trip?"

"Very good Dad!"

"Did you see how poor people can be?" the father asked.

"Yeah!"

"And what did you learn?" 

 The son answered, "I saw that we have a dog at home, and they have four. We have a pool that reaches to the middle of the garden, they have a creek that has no end.  We have imported lamps in the garden, they have the stars. Our patio reaches to the front yard, they have a whole horizon."

 When the little boy was finishing, his father was speechless. His son added, "Thanks Dad for showing me how poor we are!"

 Isn't it true that it all depends on the way you look at things? 

 If you have love, friends, family, health, good humor and a positive attitude towards life-you've got everything!

You can't buy any of these things, but still you can have all the material possessions you can imagine, provisions for the future, etc., but if you are poor of spirit, you have nothing! Jeff Pappas

Monday, March 28, 2022

Words to Live By



"Lack of Boundaries invites Lack of respect." Rita Ghatourey

In life, you do not get what you deserve, you get what you believe, expect and deserve what you tolerate!

Many people tolerate bad behaviors and stay in toxic situations, whether it's a job or relationship out of fear!

This fear is based on thinking that you are not good enough or that you cannot get what you want. But the reality is that you cannot heal while staying in the same environment that got you sick.

Many people need to break up there attachments to toxic environments and people.

"You are what you tolerate." Mary Marshall

People will only treat you the way you allow them to treat you. Sometimes we allow people to take advantage of them of us with our permission.

"The way we treat ourselves sets the standards for others." Sonya Freidman

We are all created equally and have value to share. Never treat yourself less and never put anyone on a pedestal!

People who have high standards, a high self esteem, who love and value themselves will never tolerate abuse, rudeness and being taken for granted.

We have to set healthy and loving boundaries for ourselves so that people are aware of how we expect to be treated.

When we are offered terms that do not meet our expectations or when we are treated less than what we deserve; we must walk away and mean it.

That means we should walk away and never look back from everything and everyone who violates our standards and our dignity!

"In business as in life, you do not get what you deserve, you get only what you negotiate." Chester L. Karrass

Tuesday, March 1, 2022

"It is a happy talent to know how to play."Ralph Waldo Emerson



Ralph Waldo Emerson (1803-1882) was an American essayist, preacher, poet, and philosopher. This quote, which was included rather unceremoniously in one of Emerson’s journal entries from April 1835, offers insight into his values. He cautioned against taking societal rules so seriously that you sacrifice silliness and fun. In this he was ahead of his time. Science has shown that, in fact, playfulness is a learned trait, one that benefits us physically, socially, and emotionally at any age. It is, as Emerson said, an excellent ability to cultivate for a happy life.

Thursday, February 24, 2022

The most common way people give up their power is by thinking they don't have any. Alice Walker


Alice Walker is a Pulitzer Prize-winning writer with more than 30 literary works under her belt, including her most famous novel, "The Color Purple." Her writing often explores the crossroads of race and gender — particularly centering the experiences of Black women. A former social worker and teacher, Walker also has a long history advocating for civil rights. “Activism is my rent for living on the planet,” she has said. Her commitment to equal rights and representation encourages us to stand up for our own beliefs and values, and to never let society or other people diminish our sense of self-worth.

Great difficulties may be surmounted by patience and perseverance. Abigail Adams


First Lady Abigail Adams and second U.S. President John Adams were the earliest occupants of the White House. From the start of their courtship until the end of their public service, the couple exchanged more than 1,100 letters. These historical documents verify that Abigail was her husband’s closest political adviser for decades. On November 27, 1775, while home with their children in Quincy, Massachusetts, she wrote to John in Philadelphia, where he and his fellow Second Continental Congress delegates were debating which principles should underpin the fledgling U.S. government. Given their formidable challenge, Abigail offered these words of advice, maintaining that haste rarely fosters meaningful solutions.

Wonders



Have you ever wondered why people are the way they are? Have you ever asked them about their life or their story? Some people had bad experiences, kept that anger bottled up inside, and are bitter. Others have worked through whatever happened, are happy, and embrace life as a true gift.

There's no right or wrong answer on how to live. It is up to each individual to choose their attitude and actions each day. Whatever you think about the most, whether positive or negative thoughts, will manifest in your daily life.

Be the victor and not the victim of your circumstances. Shine bright in this world and be proud of how far you've come so far. There's always room for improvement for every human being. Be the one who is proactive about your life.

Life changes fast. Life changes in the instant. The ordinary instant.

Tuesday, February 22, 2022

Some Rise by Sin, Some Rise by Virtue



In an old city in ancient Japan there once lived a prostitute and a monk. They didn't know each other. They weren't even acquaintances. Yet each of them was deeply influenced by the other. Their lives were closely connected.
Every evening as the prostitute left her home on the way to earn a night’s wage, she would pass by the Buddhist temple where this monk lived. And every evening the young monk would be seated outside in the temple garden doing meditation.
As the young prostitute passed by the temple, she would see the monk seated in meditation and would think to herself, "What an amazing young man. What a noble life he is leading. Such a pure existence, untainted by the worries and concerns of this world. How rare and how wonderful!"
These thoughts sustained the young woman and gave her strength to endure her life. Just to know that someone was leading such a pure life gave her both hope and encouragement, even though she knew that such purity could never be her own. She always felt blessed just walking by the temple and being in the presence of such sacred energy.
The monk, although supposedly seated in deep meditation couldn't help but notice the woman as well. Every evening as the young woman passed by the temple, the monk would become distracted and think to himself, "What an immoral woman. How could she make a living doing what she does? Where is her self-respect and dignity?"

Author Unknown

Inspiration

 

Do you inspire others? I believe you do, and maybe, you don't even know it. People like to know that someone is there to help show them that you can make it no matter what. Your actions and words have to bring people together. You know we are all different, and that's a good thing. Even with our differences, we are all the same in so many ways.

Today, I hope you have a really great day. Be open-minded, be helpful, and kind. Do what needs to be done and know that you have given the best of yourself when you close your eyes tonight.

Investments

How invested are you in finding solutions to overcoming obstacles that appear in your way? Some obstacles are tough; at times, they can seem impossible to move. You may go it alone or need help from others to figure it out. Whichever route you take, you will eventually succeed if you are committed, determined, and don't give up.

Remember, it's easier to give up when the going gets tough. Most people do. But if you have tenacity, perseverance, and an attitude that keeps you going until you win, you will find a way.

Monday, February 21, 2022

How different could your life be if you started treating yourself like an asset?

I wish you joy, love and happiness every day!

Thursday, February 17, 2022

"Vision is the art of seeing things invisible."Jonathan Swift



This observation comes from celebrated satirist Jonathan Swift’s 1706 collection of essays and one-liners, “Thoughts on Various Subjects.” With this clever turn of phrase, Swift muses that vision is the ability to see not just what’s in front of us, but possibilities, dreams, and triumphs that haven’t happened yet — because that is the first step in being able to pursue them.

"It is the artist's business to create sunshine when the sun fails."

"It is the artist's business to create sunshine when the sun fails."

Romain Rolland

Romain Rolland was a renowned French writer in the early 20th century, as well as an art professor with a deep passion for music. In 1915, he won the Nobel Prize in literature for his novel “Jean-Christophe,” which follows the life of the titular musical genius through all his trials and triumphs. Rolland was a lifelong pacifist who lived through World War I and most of World War II, and believed that peace was inexorably tied to humanity’s artistic instincts. His words here strengthen that connection: Artists make work that inspires and buoys us in difficult times, reminding us of the valuable things in life.

Tuesday, February 8, 2022

"Don't wish for less problems; wish for more skills." Jim Rohn



Many people are complaining because no one gives them what they want; a chance, a relationship, a job!

Who is going to give you what they want and why will they.

No amount of begging or wanting something will help you get what you want. This is the reality!

"Life responds to deserve and not to need." Jim Rohn

Most people do not care what we are going through and are only interested in what we can bring to their table. Yes, a harsh reality indeed.

This is the reality, "You can ignore reality, but you can't ignore the consequences of ignoring reality." Ayn Rand

Never bury yourself in your daily routine and than wonder why you have no options!

If you want something, go get it!

"Patience is also a form of action." Auguste Rodin


French artist Auguste Rodin understood well the inherent virtue of patience. He is known for his expressive sculptures — most famously “The Thinker,” completed in 1904. Rodin spent long hours carefully crafting his creations from bronze and marble. His masterpieces, as well as his words above, remind us that slowing down and taking time for contemplation are also crucial parts of moving forward.

Monday, February 7, 2022

Going With The Flow

A Taoist story tells of an old man who accidentally fell into the river rapids leading to a high and dangerous waterfall. Onlookers feared for his life. Miraculously, he came out alive and unharmed downstream at the bottom of the falls. 

People asked him how he managed to survive. "I accommodated myself to the water, not the water to me. Without thinking, I allowed myself to be shaped by it. Plunging into the swirl, I came out with the swirl. This is how I survived."

Author Unknown

Friday, February 4, 2022

Nice is different than good.



Stephen Sondheim

After a terrifying brush with the big, bad Wolf, Little Red Riding Hood reflects on the experience through song in the musical “Into the Woods,” composed and written by late Broadway legend Stephen Sondheim. The show tells the interwoven stories of many classic fairy-tale characters, but with a darker, humanized twist. In this moment, Little Red realizes that even though the Wolf was nice to her, his genteel behavior was superficial. As many of us have experienced, her first brush with danger leaves her a little more wary and wise as she continues her journey through the woods.

Thursday, January 27, 2022

What is self-love?


Before a person is able to practice it, first we need to understand what it means.

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.

Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.

What does self-love mean to you?

For starters, it can mean:

  • Talking to and about yourself with love
  • Prioritizing yourself
  • Giving yourself a break from self-judgement
  • Trusting yourself
  • Being true to yourself
  • Being nice to yourself
  • Setting healthy boundaries
  • Forgiving yourself when you aren’t being true or nice to yourself

For many people, self-love is another way to say self-care. To practice self-care, we often need to go back to the basics and

  • Listen to our bodies
  • Take breaks from work and move/stretch.
  • Put the phone down and connect to yourself or others, or do something creative.
  • Eating healthily, but sometimes indulge in your favorite foods.

Self-love means accepting yourself as you are in this very moment for everything that you are. It means accepting your emotions for what they are and putting your physical, emotional and mental well-being first.

How and Why to Practice Self Love

So now we know that self-love motivates you to make healthy choices in life. When you hold yourself in high esteem, you're you're more likely to choose things that nurture your well-being and serve you well. These things may be in the form of eating healthyexercising or having healthy relationships.

Ways to practice self-love include:

  • Becoming mindful. People who have more self-love tend to know what they think, feel, and want.
  • Taking actions based on need rather than want. By staying focused on what you need, you turn away from automatic behavior patterns that get you into trouble, keep you stuck in the past, and lessen self-love.
  • Practicing good self-care. You will love yourself more when you take better care of your basic needs. People high in self-love nourish themselves daily through healthy activities, like sound nutrition, exercise, proper sleep, intimacy and healthy social interactions.
  • Making room for healthy habits. Start truly caring for yourself by mirroring that in what you eat, how you exercise, and what you spend time doing. Do stuff, not to “get it done” or because you “have to,” but because you care about you.

Finally, to practice self-love, start by being kind, patient, gentle and compassionate to yourself, the way you would with someone else that you care about.

- Written by Jeffrey Borenstein, M.D.,

Self Love

What do we understand about the word "self-love"? Is it something we deserve? Will it make us selfish? Will we become so self-absorbed that we ignore other people and their feelings? No.

Self-love shows that you believe you are just as worthy as anyone else to grow and be happy. Each person will define their concept of self-love and develop a harmonious lifestyle with their thinking.

The Brain and Behavior Research Foundation has a good article on Self-Love and what it means. Here are a few broad points to consider.

  • Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.

  • Self-love means having a high regard for your own well-being and happiness.

  • Self-love means taking care of your own needs and not sacrificing your well-being to please others.

  • Self-love means not settling for less than you deserve.

Friday, January 21, 2022

A Lesson in Giving

Many years ago, when I worked as a transfusion volunteer at a Hospital, I got to know a little three-year-old girl who was suffering from a disease. The little girl needed blood from her five-year-old brother, who had miraculously survived the same disease. The boy had developed the antibodies needed to combat the illness and was the only hope for his sister.

The doctor explained the situation to the little brother and asked if the boy would be willing to give his blood to his sister. I saw him hesitate only for a moment before he took a deep breath and said “Yes, I will do it if it will save my sister.”

As the transfusion progressed, he lay in bed next to his sister and smiled, seeing the color returning to her cheeks. Then his face grew pale, and his smile faded. He looked up at the nurse beside him and asked with a trembling voice, “When will I start to die?”

The young boy had misunderstood the doctor and thought he had to die to save his sick sister.

 Author Unknown

Thursday, January 20, 2022

Why worry?

Take care and be amazing!

Share some love and be a blessing,
Marlene


Wednesday, January 19, 2022

How To Become L.U.C.K.Y.signing saying my luck has changed.


My sojourn on planet earth has spanned a little over three decades, and never have I met a person who did not want to have or become lucky - never! From young to old we all want to experience luck in all we do. Whether it's in our exams, on our jobs or in business, luck is what everyone desires as it is bound to, in one way or another, better our lots when it does happen.

Now, there's nothing wrong with desiring or actually experiencing luck - absolutely nothing!

But do you know that being lucky is not a matter of chance, neither is it by accident? In other words, I am saying that you can create your own luck by simply knowing what to do. Did I hear you say how can you do that? Relax. That is what this piece you are reading is meant to reveal to you. So read on.

"When opportunity meets preparation, luck is inevitable." - Anonymous

L - Learning
"I do not think much of a man who is not wiser today than he was yesterday." - Abraham Lincoln

The bane that has brought pain to this generation is our lack interest and discipline to sit down and learn.

Matthew Ashimolowo, who is a master in the field of motivational speaking (although a pastor), posed that, "It is your learning and not your yearning that will increase you earning." To rephrase, I will say that if you are not ready to learn then you are not ready to earn.

When was the last time you visited a bookshop? When was the last time you read a book through? Better still (or should I say worse still?), when was the last time you did something deliberately to develop yourself? You can quote me anywhere that if all you know today are the same things you knew yesterday, then you are not qualified to be alive today. Never forget that the day you stop learning is the day you start dyeing. According to Henry Ford, "Anyone who stops learning is old, either at twenty or at eighty."


 
U - Understanding
"What you stand under determines what will stand under you." - Abiodun Mabadeje

Understanding simply means what you are 'standing under.' If I may ask you, what are you standing under? What is your philosophy of life? What is your thought pattern like?

Remember that as a man thinks in his heart, so is he. It is your thinking that sets the limits and boundaries of your life. Bishop David Oyedepo said, "The day you stop thinking is the day you start sinking" and a step further is what Matthew Ashimolowo said, "Stinking thinking makes you stink." Meaning that if your thinking is wrong, your outcome in life will also be wrong. Remember the computer language, GIGO? - Garbage in garbage out.

C - Competence
"Competence gives confidence." - Abiodun Mabadeje

Competence connotes specialty; developed ability - skill.

It is your competence that determines your identity. In other words you will have no identity until you are competent at something. This is the idea.

When you mention Michael Jordan, you say Basketball. When you mention Jay Jay Okocha, you say Football. When you mention Mike Tyson, you say Boxing. When you mention Bill Gates, you say Microsoft. When you mention Richard Branson, you say Virgin conglomerate. When you mention my own name, Abiodun Mabadeje, you say motivation (both as speaker and writer).

The question I have for you is this, when we mention your own name, what do we say? Food for thought!

K - Knot (networking)
John C. Maxwell, an established American author, motivational speaker and pastor has said time and again that "People are everything." No tree makes a forest. No island exists without the surrounding water. "Where there is no vision, the people perish" but where there are no people visions stagnate.

You need to tie the knot of relationships. Do not take people for granted. Associate with those who know more than you, those you can tap from their wealth of knowledge, experience, resources and expertise (most of the time the word mentor is used to describe such people). As a result of this association, you can reach where they are faster by avoiding the pitfalls they encountered while climbing up the ladder of success.

You also need to develop relationships with your contemporaries and even those below you. Don't forget that life is dynamic; hence you never can tell when and where you will need them too. You are not to ignore people or belittle people for whatever reason either for 'stature' or 'status.' "Those you ignore while going up, you will meet while coming down."

Y - Yield
In every worthwhile success story, there's always a place of/for God. To this extent, you need to allow God a place in your journey and life endeavours. Like someone rightly observed, "Your efficiency without His sufficiency will lead to your deficiency."

Surrender to Him; partner with Him and see Him direct you. It is so important that you yield (surrender) to Him so that you can yield (be fruitful) in life.

A very good friend of mine, Tosin Ojuri in one of his songs describes God as "The definition of everything that is beautiful."

If you want your life to be beautiful and you really want to be successful (or L.U.C.K.Y. in this context), then you must yield to God, for until you discover your source you cannot discover yourself.

"Always let Him lead you, and He will clear the road for you to follow." - Pro. 3:6 (Contemporary English Version)

Copyright © 2008 Abiodun Mabadeje
Abiodun Mabadeje is a a public/motivational speaker, an author of seven books and several articles. A student member of IIGL, International Institute for Global Leadership and a graduate of Daystar Leadership Academy - DLA, in Lagos, Nigeria. Founder of an NGO called Total Empowerment Against Mediocrity - T.E.A.M.

Sunday, January 16, 2022

Opportunities

It started innocently. Many years ago I worked in an office with large windows facing a busy overpass. I was standing by one of those windows one day when a woman in a passing car looked up and made eye contact. Naturally, I waved. A chuckle escaped my lips as she turned and tried to identify me. It was the beginning of a year of window antics.

When things were slow, I would stand in the window and wave at the passengers who looked up. The strange looks made me laugh and stress was washed away. Co-workers began to take an interest. They would stand from view, watch the reactions I received, and laugh along. Late afternoon was the best time - rush hour traffic filled the overpass with cars and transit buses, and providing lots of waving material for the end-of-day routine.
It didn't take long to attract a following - a group of commuters who passed the window every day and looked up at the strange waving man. There was a man with a construction truck who would turn on his flashing-yellow light and return my wave, the carpool crowd, and the business lady with her children fresh from day care. But my favorite was the transit bus from the docks that passed my window at 4:40pm. It carried the same group every day, and they became by biggest fans.
After a while, waving became boring, so I devised ways to enhance my act. I made signs: "Hi," "Hello," "Be Happy!" and posted them in the window and waved. I stood on the window ledge in various poses, created hats from paper and file-folders, made faces, played peek-a-boo by bouncing up from below the window ledge, stuck out my tongue, tossed paper planes in the air, and once went into the walkway over the street and danced while co-workers pointed to let my fans know I was there.
Christmas approached, and job cuts were announced. Several co-workers would lose their jobs, and everyone was feeling low. Stress in the office reached a high. A miracle was needed to repair the damage caused by the announcements.
While working a night shift, a red lab jacket attracted my attention. I picked it up and turned it in my hands. In a back corner where packing material was kept, I used my imagination and cut thin, white sheets of cloth-like foam into strips and taped them around the cuffs and collar, down the front, and around the hem. A box of foam packing and strips of tape became Santa's beard and when taped to the hat, slipped over my head in one piece.

The next working day I hid from my co-workers, slipped into the costume, walked bravely to my desk, sat down, held my belly, and mocked Santa's chuckle, as they gathered around me laughing. It was the first time I had seen them smile in weeks.
Later my supervisor walked through the door. He took three steps, looked up, saw me, paused, shook his head, turned and left. I feared trouble. The phone on the desk rung a few moments later, "Mike, can you come to my office please?" I shuffled down the hall, the foam beard swishing across my chest with each step.
"Come in!" the muffled voice replied to my knock.
I entered, and sat down. The foam on the beard creaked, and he looked away from me. A bead of sweat rolled down my forehead, the only sound was the hammering of my heart.
"Mike..." This was all he managed before he lost his composure, leaned back in his chair, and bellowed with laughter. He held his stomach, and tears formed in his eyes, as I sat silent and confused. When he regained control he said,"Mike, thanks! With the job cuts it has been hard to enjoy the Christmas season. Thanks for the laugh, I needed it."

That evening, and every evening of the Christmas season, I stood proudly in the window and waved to my fans. The bus crowd waved wildly, and the little children smiled at the strange Santa. My heart was full of the season, and for a few minutes each day we could forget the loss of jobs. I didn't know it then, but a bond was forming between my fans and me. It wasn't until the spring following the Santa act that I discovered how close we had become.
My wife and I were expecting our first child that spring, and I wanted the world to know. Less than a month before the birth I posted a sign in the window, "25 DAYS UNTIL B DAY." My fans passed and shrugged their shoulders. The next day the sign read, "24 DAYS UNTIL B DAY." Each day the number dropped, and the passing people grew more confused.
One day a sign appeared in the bus, "What is B DAY?" I just waved and smiled.
Ten days before the expected date the sign in the window read, "10 DAYS UNTIL BA-- DAY."
Still the people wondered. The next day it read, "9 DAYS UNTIL BAB- DAY," then "8 DAYS UNTIL BABY DAY," and my fans finally knew what was happening.
By then, my following had grown to include twenty or thirty different busses and cars. Every night they watched to see if my wife had given birth. Excitement grew as the number decreased. My fans were disappointed when the count reached "zero" without an announcement.
The next day the sign read, "BABY DAY 1 DAY LATE," and I pretended to pull out my hair. Each day the number changed and the interest from passing cars grew.
When my wife was fourteen days overdue she went into labor, and the next morning our daughter was born. I left the hospital at 5:30am, screamed my joy into the still morning air and drove home to sleep. I got up at noon, showered, bought cigars, and appeared at my window in time for my fans. My co-workers were ready with a banner posted in the window: "IT'S A GIRL!"
I wasn't alone that night. My co-workers joined me in celebration. We stood and waved our cigars in the air as every vehicle that passed acknowledged the birth of my daughter. Finally, the bus from the docks made its turn onto the overpass and began to climb the hill. When it drew close, I climbed onto the window ledge and clasped my hands over my head in a victory pose. The bus was directly in front of me when it stopped dead in heavy traffic, and every person on board stood with their hands in the air. Emotion choked my breathing as I watched the display of celebration for my new daughter.
Then it happened: a sign popped up. It filled the windows and stretched half the length of the bus, "CONGRATULATIONS!" Tears formed in the corners of my eyes as the bus slowly resumed its journey. I stood in silence, as it pulled from view. More fans passed and tooted their horns or flashed their lights to display their happiness, but I hardly noticed them, as I pondered what had just happened.
My daughter had been born fourteen days late. Those people must have carried the sign, unrolled, on the bus for at least two weeks. Everyday they had unrolled it and then rolled it back up.
We all have a clown inside of us. We need to let it free and not be surprised at the magic it can create. For eight months I had made a fool of myself, and those people must have enjoyed the smiles I gave them, because on the happiest day of my life they had shown their appreciation. It has been more than 18 years since that special time, but on my daughter's birthday I always remember the special gift they gave me.
Copyright © 1998 Michael T. Smith

Monday, January 10, 2022

Free Bird

Once there was a free bird. She floated in the sky, catching midges for lunch; she swam in the summer rain and was like many other birds.

But she had a habit: Every time some event occurred in her life, whether good or bad, the bird picked up a stone from the ground. Every day she sorted out her stones, laughed remembering joyful events, and cried remembering the sad ones.

The bird always took the stones with her, whether she was flying in the sky or walking on the earth; she never forgot about them. The years passed. The free bird collected a lot of stones, but she still kept on sorting them, remembering the past. It was becoming more and more difficult to fly, and one day the bird was unable to do so.

The bird that was free some time ago could not walk on the earth; she was unable to make a move on her own. She could not catch midges anymore; only rain gave her the necessary moisture. But the bird bravely endured all the hardships, guarding her precious memories.

After some time the bird died of starvation and thirst. Only a pitiful bunch of worthless stones remained. 

Author Unknown