An Assortment of Ways to make a Better World
Thoughts and ideas of Yeremiah and his views of the world. These are only views and opinions, they shouldn't be looked at as factual in any way.

Welcome

Welcome and Thank-You for viewing my blog. These are a portrayal of my ideas and thoughts as well as my dreams. I hope you enjoy what you read and leave comments fso I can improve upon my writings. Thanks again for taking the time to read my thought.

Wednesday, November 15, 2023

Today It's Your Turn!



Marlene


Today isn't just another day in the hustle; it's your turn to shine amid the ordinary.

Picture this: you're not just a professional navigating the business realm but the protagonist in your extraordinary story. Balancing work, family, and everything in between is no small feat, but today, the narrative takes an unexpected turn.

There's an air of anticipation in the boardroom or at the kitchen table. What's going to make today stand out?

It might be a game-changing decision at work, a heartwarming family moment, or an uncharted adventure. The beauty lies in the unpredictability of it all.

How about adding a sprinkle of inspiration to your routine today? Share a positive quote or a motivational story with your family during that homemade dinner. It adds a touch of encouragement to your day and might uplift their spirits.

You've got this dual role of provider and motivator, and weaving a bit of positivity into the daily grind could make it all the more meaningful.

So, step into the spotlight, savor the moment, and let the ordinary transform into something remarkable.

Life's grandest stories often unfold when we least expect them, and today, the script is in your hands.

So, go ahead, make today uniquely yours!

Wednesday, November 1, 2023

The Power Of What-If


Marlene 


I find it intriguing how pondering "What-If" scenarios regarding our past decisions can transport us back in time, keeping us anchored in the past rather than the present moment. This phenomenon is worth recognizing because it emphasizes the crucial role of mindfulness and living in the now.


When we dwell too much on what might have been, we miss out on the beauty and potential of what currently is. The past is an invaluable teacher, but it's not a place to set up permanent residence. Embracing the present allows us to make the most of the opportunities right in front of us and shape a better future.

Thursday, October 5, 2023

Pursue Wisdom


Each day is filled with a hundred choices and decisions, and wisdom is our best guide. Wisdom comes from three places – experience, learning and our deepest intuition. Each day is an opportunity to gather and use all three.

 

Experience comes from engaging with life, learning comes from observing, and intuition comes from listening to myself. At the end of the day sit down and write down what was the main experience, what did I learn and what did I hear…from myself? You did listen to yourself…didn’t you?

Wednesday, September 27, 2023

Embrace Change



When you are aware and accept that everything around you is constantly changing, and that you have no control over 99.99% of it, you are able to embrace change like a close friend!

Change is a like a river, constantly flowing and moving things around. The river of life is constantly bringing you ideas, people, situations – each one is an opportunity to be enriched or to enrich others, and to learn.

Change is the play of the universe as it entertains us in the biggest light and sound show of all time. Why not sit back and enjoy the show?

Thursday, September 14, 2023

Reason, Season and a Lifetime


Marlene

Have you noticed that some people disappear from your life? All of a sudden, they are gone. Or how about when someone else shows up just at the right time? Then there are people who we will have lifetime friendships with. Why is this? Is there a reason that all of this happens for us?

Poet Brian A. "Drew" Chalker starts his poem to explain these variations this way:

People always come into your life for a reason, a season, and a lifetime. When you figure out which it is, you know exactly what to do.

Where Did Your Strength Come From?


Marlene

Have you ever been in situations where you felt like you couldn't handle them, but somehow, you found the strength within you to push through?

Life has a funny way of throwing unexpected challenges our way, making us doubt ourselves or causing heartache, pushing us to our limits.

However, in these moments of adversity, we discover our true strength and resilience.

You have the power to overcome any obstacle that comes your way, and your story can inspire others to do the same.

Sunday, September 10, 2023

The Achievement Of Your Goal


Make A Commitment
Commitment is the Catalyst. It transforms a mere wish into a concrete plan, motivating you to work relentlessly towards your objective. It's a promise you make to yourself that no matter what, you will do whatever it takes to achieve your goal and believe in your ability to reach it. By doing so, you set in motion a series of events that align with your highest aspirations.

While committing to a goal, you may notice a boost to your self-confidence. This newfound confidence fuels your determination and resilience. You're less likely to be discouraged by setbacks or obstacles because your unwavering commitment reminds you of the bigger picture. Your goal becomes a matter of when, not if, you'll achieve it.

The Power of Focus directs your energy towards what truly matters, eliminating distractions and frivolous pursuits. This intense focus enhances your efficiency and effectiveness. It's as if commitment acts as a magnetic force, attracting the necessary resources, opportunities, and people to support your journey.

Saturday, September 9, 2023

Power On


Each day we all need to recharge our spiritual battery, otherwise the light of our consciousness becomes dim, thoughts become fuzzy, and decisions are impregnated with doubt.

 

Power is available inside and outside. Inside us we have a spiritual centre, at the core of our consciousness, pure radiant spiritual light. This is what we are. However it is now blocked by our attachments, the record of all our life experiences and many learned beliefs and perceptions. Outside us we have the sun of spirit, the source, invisible to our physical eyes but only one second away when we are able to quieten and focus our mind.

 

Meditation connects us to both sources of power – that’s why meditation is the way to access the real vitamins and the minerals that spirit craves. The vitamin of pure love and the minerals of truth and wisdom.

 

Take time to empower yourself today. Sit quietly and connect your mind to each source and allow yourself to recharge and renew.

Monday, September 4, 2023

Spiritual Life

As we grow in strength in our spiritual life, we give up the habit of worrying. It serves no purpose other than to make us feel tense and miserable. When I stop fretting about things that are beyond my control and focus instead on generating optimistic and kind thoughts, my life can begin to flow in ever more positive directions. Such a light and easy approach to life enables me to take everything in my stride.

Saturday, September 2, 2023

Positive Energy

When someone lightens up your life just by their presence, you can be sure they are emitting a very positive energy. When someone puts a damper on the meeting or a conversation, you can be sure there is some hidden inner baggage which contains sorrow and darkness. Which do you bring to the party? A little light or a little dark? A lot of optimism or a little pessimism?

In olden days, before one switch could illuminate a whole city, one candle had to be lit by another. So if you are aware that you are carrying a little darkness, perhaps it may be useful to spend time with someone whose inner light is already lit, and stays lit in all circumstances. Eventually we may learn the art ourselves, and then serve as a candle to others.

Wednesday, August 23, 2023

What matters?



Copyright © 2004 Tom Krause

There are a lot of things about parenthood that could make one cry... the cost of formula, sleepless nights, or diaper messes just to name a few. However, for me the absolute worst had to be --- immunization shots.

At about two months into parenthood, I learned the true meaning of the word "heartbreak". There could not have be anything worse than watching helplessly as he receives his first round of immunization shots. I would have rather have been run over by a truck than have to sit there and watch him go through that.

While listening to his screams, I kept thinking that surely medical science could have come up with a better way of doing this by now. As far as any solace from the doctor, all he could say was, "Ah, look at those healthy tears." As we left the office, I whispered into my son's ear, "It's okay, Sam. Sometimes you just have to cry."

In a way I guess it was only a matter of time before Sam was introduced to pain in his life.

I remembered losing my father to a sudden car accident a number of years ago. I tried to remain strong through it all. One day, when a song came on the radio that reminded me of your grandpa, I completely lost it. It was the first time since the funeral that I just let go and cried. It felt good to not hold back anymore.

The earliest memory I have of my father is one of me as a young boy holding his hand by his two last fingers as we walked together. His hands seemed so large that his fingers were all I could actually grip. He always took me with him to basketball games even at my young age. I will never forget that.

As I grew older I remember dad and I listening to high school basketball games together on an old transistor radio. I would make a list of players names on a piece of paper and keep track of how many points each would score as the game went on. Too small to stay awake for the whole game, I always fell asleep before the game ended. When I would wake up in the morning I would find the score sheet lying next to me. The score sheet would be filled out with the final score on it completed by my father before he carried me to bed.

I remember the times when my father would stop by the house in the early morning on those cold days when I was home from school over Christmas break. I used to ride on the floor of that bread truck as he delivered the bread to the stores. I don't know if those old trucks even had heaters but it didn't matter. The smell and warmth from the bread that had just come from the bakery ovens would make my mouth water and keep me warm both at the same time.

In high school I became very interested in athletics. My father would attend all my games. My senior year our football team qualified to play in the state championship game. It was the first time in the history of our school that any team had advanced that far.

The night before the game my father came to me and sadly announced that he would not be able to attend. He had to deliver the bread to the stores and the site of the games was a three hour drive from his route. He vowed to listen to every play on the transistor radio. Consumed with the anticipation of the game, I acknowledged his comments without fully noticing his regret.

The next day as game time approached I couldn't help thinking about my dad. For some reason, as I lined up for the second half kickoff, I happened to look across the field into the parking lot. There I saw his blue and white bread truck pulling into the stadium. He has delivered the bread and made the long drive in time to at least see part of the game in which we won the state championship.

Years later I had become a teacher and coach.

Early one morning I was awakened by the sound of the telephone ringing at 5:30 A.M. As I struggled to answer the phone I'll never forget the sound of the sheriff's voice on the other end telling me that my dad had just been killed in an automobile accident on his way to work. Cattle from a nearby farm had broken through a fence and wandered onto the highway. Being a dark, rainy morning my father never saw them as he came over a ridge. The impact spun the car sideways in the highway before a semi-trailer collided with it. He was killed instantly. As I listened to the story I could hear my heart beat in my ears. I hung up the phone devastated.

For a long time after that things really didn't matter to me. I went about my life but I really didn't care. It felt as if my heart had been torn away and in a sense it had. I went to work. I still taught school but I was just going through the motions.

One day I was on the school playground supervising a first grade recess. A little boy walked up to me and grabbed my hand by my last two fingers. Just like I use to do to my dad. In that moment my father came back to me.

In that instant I realized that even though my father was gone he had left me something behind. He had left me his smile. He had left me his compassion. He had left me his heart.

When that little boy touched my hand I realized that all these wonderful gifts that I had loved so much about my father could be passed on to others. From that moment on I started. In that moment I understood the meaning of the word heritage.

Like his father, there will be times in my son's life when he will feel pain. When that happens, I hope I am there for him. If I am not, I hope he remembers the words I whispered in his ear that day as we left the doctor's office. "It's okay, Sam. Sometimes you just have to cry."

Tuesday, August 22, 2023

If You Became Grateful Right Now


Marlene
Imagine embracing gratitude for our entire past, no matter how tough it was. It's like flipping a switch in our minds. Suddenly, the future becomes this canvas of possibilities.

When we swap out the glasses we use to look at life, suddenly, everything's a bit clearer and hopeful. We anticipate good things, knowing that even the challenges are stepping stones.

Sunday, August 20, 2023

A Lesson From Larry Bird


Embrace Self-Improvement
Larry Bird, a renowned basketball player, acknowledged the need for self-improvement. Despite his exceptional skills, he identified his weaknesses and worked towards transforming them into strengths.

Do you have areas that need improvement? It's like polishing a diamond; applying pressure can do wonders.

Why Is Today So Important?



Marlene
When you read today's quote, remember the wisdom in the passage resonates across ages. It's a timeless reminder that our journey through life is a continuous cycle of learning, growth, and inspiration.

As we navigate each day with intention, we create a life filled with joy and purpose for ourselves and set an example that can inspire others to embark on their remarkable journeys.

So, let's embrace the power of the present, keep spreading positivity, and continue to ignite the spark of greatness in all of us. Keep shining your light and motivating others because every step forward counts.

The Struggle Can Make You Stronger
Marlene

Picture this: Have you ever paused to consider the potential outcomes when you choose not to oppose the difficulties that come your way?

Instead of pushing back, what if you welcomed them, harnessing their power to propel you forward?

By acknowledging and even embracing these challenges, you unlock a world of possibilities for personal growth and self-discovery. Every obstacle becomes a valuable teacher, imparting wisdom and resilience that ultimately contribute to your journey toward success.

Wednesday, August 16, 2023

Will You Believe In Yourself?

Marlene

Believe in yourself; it's okay. You believe in so many others; what's holding you back from believing in you? You are very worthy of your love; you are very worthy of your self-confidence. Know that your life will change once you write in your heart that you believe in yourself.Today's story is about Muhammad Ali, one of the greatest sports figures of this century. Written by Brian G. Jett, an inspiring writer, and published author, his personal story starts off this way:"During my third and fourth grade years, my family uprooted to Louisville, Kentucky. To our surprise, we soon discovered the quick witted World Boxing Champion's mother lived less than one mile from our home. Ali was my dad's idol and such a realization mixed well with my father's assertive nature.During one of Ali's visits to stay with his mother, my dad stung my brother and I with a sucker punch as he urged us to get in the car with his camera in hand."

Tuesday, July 25, 2023

What Does Grace Mean To You?


Grace is a complex and subjective concept encompassing behavior, demeanor, and character. It can be natural for some and developed over time for others.

To be more graceful:

Social Grace: Practice active listening, show empathy, and be respectful.

Emotional Grace: Practice mindfulness, take deep breaths, and avoid impulsive reactions.

Spiritual Grace: Engage in introspection, practice gratitude, and show compassion.

Physical Grace: Maintain good posture, work on coordination, and exercise regularly.

Accept imperfections, practice patience, and cultivate inner peace. Learn from role models. Remember, it's a journey of growth and self-improvement. Be patient and celebrate progress.

Tuesday, July 18, 2023

Where Do Old Habits Go?

Marlene
For years, researchers have been attempting to answer the question of whether old habits genuinely disappear. The truth is that only you can successfully alter your unconscious patterns and habits.

To transform your habits, identify the one you want to change. Understand why you engage in it, set achievable goals, create a strategy, and be patient and persistent.

Pinpoint areas that require improvement, establish realistic objectives, and acknowledge minor successes. Progress is more important than perfection. So, take it one step at a time and stay committed to the journey.

Wednesday, July 5, 2023

Dreams

Why is this my dream? What do I need to do right now to get started? Who might be able to help me? Where else can I look for assistance? How will I measure my progress?When can I anticipate results from my efforts? A Dream is planted in your heart and mind for a reason. If you can discover what it is, the door of opportunity will open for you in some way each day. All you have to do is take that first step.

Dreams

Choose your battles wisely. While your core principles and your life goals are important, most of what you let upset you is not worth an argument or lost sleep. Take Lao Tzu's advice and become softer and more flexible.

Dreams
Marlene

Do you have a dream that gets you fired up? You know what I am talking about. Your dream could be to travel the world, invent a new medication, start a foundation or be a great parent. Maybe you secretly seek adventure and opportunity or a peaceful and happy life. Whatever seems to rock you out of bed, go for it. Ask yourself the following daily questions to move closer to your goal, your dream.

Monday, May 8, 2023

"Who looks outside, dreams; who looks inside, awakes."

"Who looks outside, dreams; who looks inside, awakes."
Carl Jung
Swiss psychologist Carl Jung is best known for his theories concerning the unconscious — our personalities, dreams, and intuitions. He believed that to develop a “true self,” each person had to distinguish the ego (individual identity) from the collective unconscious (shared symbols and patterns over human history). In that vein, Jung helped establish psychotherapy for people who felt their lives had lost meaning, guiding them to examine their individuality. His studies are a testament to the power of looking inward: When we understand ourselves and our place in the world, it gives us the clarity and insight we need to live with purpose.

A List of Gratitudes - a Thanksgiving


Jonathan Lockwood Huie

Making a list of gratitudes is an exercise that holds renewed power each time it is repeated. One can never be too conscious of everything there is for which to be grateful. So make a gratitude list today... and make another one next month, or maybe next week, or maybe tomorrow. Don't take ANYTHING for granted... start the list with "being alive," and "being ME." List EVERYTHING there is to be grateful for... NO Assumptions! NO Expectations!

While you're working on your list, let me share mine: I'm grateful to be alive and ME in this instant. I'm grateful for everything that has ever occurred to bring me to this moment of being exactly who I am today. I'm grateful to my distant ancestors who survived eons of sameness punctuated by moments of terror... who fought saber tooth tigers and barely survived each winter in order to pass down the genes that make me who I am today. I am grateful to my father's father who sailed from China alone as a young boy in the hold of a sailing ship, bringing my genes from desperate hunger to the opportunity of America. I am grateful to my father's mother and her ancestors who brought their part of my biological inheritance from Holland to "New Amsterdam." I am grateful to my mother's parents who brought their share of my genes from an unhappy Germany to a new beginning in Connecticut. I am grateful to my parents for choosing to bring me into the world - 17 years after my only sibling, and at an age when most couples of their generation had completed their childbearing. Just genetically, my chances of being ME are infinitesimally small.

I am grateful for everything my parents did and didn't do. I am grateful for the unconditional love I received from each of them. I am grateful for the lessons of my father's heavy drinking, and my mother's fear of strangers. I am grateful both for the joy of my mother's generous readings and other attentions to me, and for the pain my isolated early childhood later caused me. I am grateful even for the bullying and other painful experiences of my youth, as each one made me the person I am today. I am grateful for every success and every failure I have ever had... every new love and every divorce... every promotion and every firing... every smile and every tear.

There is simply nothing NOT to be grateful for.

Sunday, May 7, 2023

Importance of Friendship

The importance of friendship is hard to overstate. Having a circle of friends can provide a feeling of inclusion and acceptance, and offer emotional support during difficult times. Whether we're dealing with a breakup, the loss of a loved one, or another life challenge, having supportive friends to confide in can help alleviate stress and provide a different perspective on the situation.

Friendships can also help boost our self-esteem and confidence. When surrounded by supportive friends who offer encouragement and positive feedback, we feel more self-assured and capable of achieving our goals. Friends are often a source of motivation and accountability, too, and can inspire us to pursue personal growth and development.

Making new friends can be challenging, however — particularly for those of us who are shy or introverted, or as we get older. But the effort is entirely worth it. We can try attending events or social gatherings that interest us, joining groups that align with our hobbies, or volunteering for a cause that we’re passionate about. As we spend more time with new people, our common interests will lead to deeper discussions and connections. With a little patience, we can see new friendships bloom like flowers in springtime, enriching our life in wonderful ways.

Saturday, May 6, 2023

Rock On!



Marlene

Rock on Dave Grohl, musician and the legendary founder of the rock band Foo Fighters! I love your music, enthusiasm, and individuality. Some may think you're out there, but you embrace your individuality and encourage others to do the same.

Each of us has something so wonderful about us that not sharing it makes it seem less significant. Will everyone understand or like it? Probably not. But this is your life; you don't need anyone's permission to be who you are.

Have a great day, and remember: You are unique, valuable, and important. Live your life out loud and rock on!

All Power Is Within You

Marlene

I have always loved learning about different societies, ways of life, religions, and people who have impacted the world. One of these people is Swami Vivekananda. His short biography starts this way:

"Swami Vivekananda (1863-1902) was the foremost disciple of Sri Ramakrishna and a world spokesperson for Vedanta. His lectures, letters and poems are published as The Complete Works of Swami Vivekananda. Swamiji, as Vivekananda is affectionately known, believed it was best to teach universal principles rather than personalities. Therefore, his teaching and writing focus on Vedanta philosophy and not Sri Ramakrishna.

Vivekananda represented Hinduism at the 1893 World's Parliament of Religions convened during the World's Columbian Exposition in Chicago. With his opening words, 'Sisters and brothers of America', Swamiji brought the crowd to its feet. Subsequently, he was invited to speak all over America and Europe. Most Vedanta Societies founded in America and Europe up through the 1930s can trace their origins directly to Vivekananda or the people who heard him speak from 1893 through 1900.

Be curious about others and their ways of life. Most of the time we can find more similarities than differences. Take care today, and open your heart!

Wednesday, April 26, 2023

Are You The Brightness In Someone's Life?

Marlene

You know that person; it might even be you. Are you the one who is like a rock that others can lean on when they are tired, lonely, upset, and out of ideas? Maybe you're the one that the neighborhood kids come to because they know you will listen and encourage them when they need some guidance. I think we've all been there in that role at least 100 times in our life.

You are approachable without even knowing why sometimes, like in the grocery store. Has this ever happened to you? You're doing your shopping, up and down the aisles looking for your favorites, when someone approaches and asks for help. You look around and see five other people in the aisle with you. Why did this person pick you?

People can sense who will be willing to help or listen. It always happens to me, especially when I least expect it. Of course, I am glad to help them navigate where they need to be and ask if there's anything else I can do for them. Most of the time, they say, "Thank you, I appreciate your help," and continue on their way.

So the next time you're in a crowded store, turn up your smile as you cruise the aisles. You never know what kind of wonderful encounter awaits as you turn down the next aisle.

Zero-Based Gratitude



Perhaps you have heard of zero-based budgeting as a technique for governments, businesses, and occasionally individuals. Zero-based budgeting is in contrast to traditional incremental budgeting. In incremental budgeting, one starts with the budget for the last year, or other period, and prepares a budget for the next period based on the budget for the last period - incorporating whatever increases, or very occasionally decreases, are deemed appropriate.

Zero-based budgeting begins with a base-line of no expenditures, rather than the base-line of last year's expenditures. Each and every proposed expense must be justified on its own merits rather that falling back on the argument that it was in the last year's budget, and that everybody expects and demands it.

Most people's gratitude is incremental gratitude. If they receive a raise, a bigger house, a third car, a new love interest, or a healthy new baby, they are grateful. If they lose their job, are forced to downsize, have a tiff with their spouse, or have an illness in the family, they are disappointed and angry. Why disappointed and angry? Because they have not been blessed with as much today as they were yesterday.

Suppose our gratitude could be zero-based gratitude. With zero-based gratitude, we would be grateful for everything we had each day - regardless of whether it was more or less than yesterday. With zero-based gratitude, I can be grateful for a warm comfortable one-bedroom apartment, even if I had a four bedroom house yesterday. I can be grateful for being able to walk, even if I could run yesterday. I can be grateful for all the people, the love, the food, the shelter, the services, the health, that I am blessed with today, regardless of what I had yesterday. With zero-based gratitude, I can be grateful each day for the gift of life itself.

Consider adopting the ongoing practice of zero-based gratitude.

Failure Is Not So Bad



Marlene

Everyone fails, which is okay. If you are a scientist experimenting, you fail over and over again. Something new is learned when an experiment is unsuccessful, allowing the next step, the next trial.

Remember failing is part of success. Ask anyone you know who is what you consider "successful" how many times they have missed the mark, failed greatly, and got back on track to continue their quest.

If we can learn not to fear failure but to be fueled by failure, we can be energized to try again differently. Try not to be discouraged when success doesn't come running into your life. You have to do the work and be willing to accept that there will be times of growth brought about by failure that you couldn't have arrived at any other way.

How to Choose Your Life Purpose


by Jonathan Lockwood Huie

An overly complex statement of life purpose is more confusing than helpful.

Make your statement of life purpose a living document. Modify it whenever you get a significant new insight into your life. Look for opportunities to make that statement more action-oriented. Rewriting your statement to be more specific will help you to translate its intent and emotion into daily projects and tasks.

Put Your Life Purpose in Action Today

It is very unlikely that your statement of life purpose, however much it inspires and motivates you, contains any elements that you can directly take action on today. Suppose your purpose is to end world hunger - that doesn't tell you how to begin today.

The easiest way to get an idea of how to begin today in fulfilling your life purpose is to work backward from your tombstone.

Determine a smaller goal, which you will necessarily have to achieve on the way to your ultimate goal.

Repeat, by determining a even smaller goal, which you will necessarily have to achieve on the way to your intermediate goal.

Continue this process of moving the time-frame back toward the present until you define an interim goal which you sense you can effectively work toward.

Now, begin writing a plan that starts today and leads to the accomplishment of that first interim goal.

Make your Life Purpose the Focus of Your Life

There will always be many calls upon your time - far more than you can ever accommodate. Begin to allocate your time only to projects and tasks that further your life purpose. Does this mean that you shouldn't sleep, or take a vacation, or earn a living? Of course not. In order to fulfill your life purpose you must be rested, fed, relaxed, educated, and provide adequate resources for yourself and your family. But unless "watched over 100,000 hours of daytime television," is what you dream of seeing on your tombstone, ask yourself hard questions about many of your habitual ways of spending time. Choose to focus on projects that are compatible with your life purpose, and allocate a majority of your time to tasks that further those projects.

Stay True to Your Life Purpose.

Your friends and family can be your greatest supporters of your life purpose, or they can be your greatest obstacles. Begin by asking your friends and family for their support. Wherever you get support, be grateful. Wherever you don't, be understanding and polite.

Probably, most of your friends will accept and love you whatever you are up to in life. If so, consider that to be a really good outcome. If you are fortunate enough to have friends who are excited by your new life purpose, be very grateful, and offer to include them in your projects. Some, but hopefully not many, friends will find your new life purpose to be an affront, either because of the purpose itself, or more likely just because you are acting excited and motivated - and that makes them feel "not good enough."

Begin to spend more time with friends - old and new - who support your life purpose, and less time with those who, consciously or subconsciously, sabotage your life purpose.

Life is all about balance — work hard, play hard, that sort of thing. But where can we fit relaxation into that busy go-go-go equation?

The dictionary definition of “relax” is aspirational and healing: “to make or become less tense or anxious.” For some folks, relaxation takes the form of zoning out in front of a TV. For others, gardening or tending to the house offers calming effects. Whatever your chosen method of relaxation — whether it be time spent horizontal in a hammock or pressing pause on work to stroll through the neighborhood — rest should be a built-in part of everyone’s daily routine.

Monday, April 24, 2023

Fishing For The Moon



  • One evening, a man went to fetch some water from the well. To his surprise, when he looked into the well, he found the sunken moon shining in the well. 

    “Oh, good heavens, what a pity! The beautiful moon has dropped into the well!” 

    So he dashed home for a hook and tied it with a rope to his bucket, then he put it into the well to fish for the moon.

    After some time, the man was pleased to find that something was caught on the hook. He must have thought it was the moon. He pulled hard on the rope. Due to the excessive pulling, the rope broke and he fell flat on his back. 

    Taking advantage of that new position, the man saw the moon high in the sky. He sighed, “Aha, it finally went back to its place! What a good job!”  

    He felt very happy and proudly told whomever he met about this wonderful accomplishment. 

    Chinese Fable Story

Wednesday, January 11, 2023

How Well Do You Communicate?What Conversation Are You Living In?

Effective communication and active listening are skills you can learn and improve upon. If you need some help, you know what to do. Take care, and thanks for being here!