An Assortment of Ways to make a Better World
Thoughts and ideas of Yeremiah and his views of the world. These are only views and opinions, they shouldn't be looked at as factual in any way.

Welcome

Welcome and Thank-You for viewing my blog. These are a portrayal of my ideas and thoughts as well as my dreams. I hope you enjoy what you read and leave comments fso I can improve upon my writings. Thanks again for taking the time to read my thought.

Friday, December 17, 2021

Busy, stressful Life

In our busy and stressful modern world, it can be easy to forget to slow down and acknowledge the bounties that many of us already possess, such as shelter, food, and love. In our efforts to achieve and progress, we may, at times, succumb to pessimism, and lose sight of these simpler and more essential gifts.

Practicing grateful thinking helps us turn our attention away from negativity and towards what is working in our lives, and how far we have come on our journey. This approach can lighten and brighten our outlook, releasing the pressure of constant worry and effort. While setting goals is natural, gratitude balances this urge with the inherent message that we have and are enough. Gratitude allows us to rest and feel contentment and joy in the present.

We can develop our capacity for appreciation by starting a gratitude journal or simply taking a few minutes each day to reflect on all the good in our life. We may feel grateful for a sunny afternoon, steady employment, a loved one’s help, or a game of fetch with our dog. Focusing on these gifts can have a powerful and even transformative effect on our lives. Here are 11 quotes on the importance of giving thanks.

Gratitude is not only the greatest of virtues, but the parent of all the others.
— Cicero

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
— Melody Beattie, author

Let gratitude be the pillow upon which you kneel to say your nightly prayer.
— Maya Angelou

Acknowledging the good that you already have in your life is the foundation for all abundance.
— Eckhart Tolle

Nine-tenths of wisdom is appreciation. Go find somebody's hand and squeeze it, while there's time.
— Dale Dauten, business coach

Your bounty is beyond my speaking. But though my mouth be dumb, my heart shall thank you.
— Nicholas Rowe, writer

Joy is the simplest form of gratitude.
— Karl Barth, theologian

O Lord that lends me life, lend me a heart replete with thankfulness!
— William Shakespeare

When I started counting my blessings, my whole life turned around.
— Willie Nelson

I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.
— Oprah Winfrey

I am grateful for what I am and have. My thanksgiving is perpetual.
— Henry David Thoreau

Tuesday, November 23, 2021

"Dare to be naïve."



Buckminster Fuller

Inventor Buckminster Fuller was not a fan of know-it-alls. As you might expect, the visionary who engineered the Montreal Biosphere in 1967 was insatiably curious, a quality that fueled his passions for architecture, futurism, philosophy, and poetry. This sentiment permeated Fuller’s bibliography of more than 30 books. “It is one of our most exciting discoveries that local discovery leads to a complex of further discoveries,” he wrote in 1975’s “Synergetics: Explorations in the Geometry of Thinking, Volume One.” In his opinion, it was auspicious to approach any situation from a deferential, inquisitive place. Conceding that there is much to learn is the best blueprint for discovering something new.

Stone Cutter



There was once a stone cutter who was dissatisfied with himself and with his position in life.
One day he passed a wealthy merchant's house. Through the open gateway, he saw many fine possessions and important visitors. "How powerful that merchant must be!" thought the stone cutter. He became very envious and wished that he could be like the merchant.
To his great surprise, he suddenly became the merchant, enjoying more luxuries and power than he had ever imagined, but envied and detested by those less wealthy than himself. 
Soon a high official passed by, carried in a sedan chair, accompanied by attendants and escorted by soldiers beating gongs. Everyone, no matter how wealthy, had to bow low before the procession. "How powerful that official is!" he thought. "I wish that I could be a high official!"
Then he became the high official, carried everywhere in his embroidered sedan chair, feared and hated by the people all around. It was a hot summer day and the official felt very uncomfortable in the sticky sedan chair. He looked up at the sun. It shone proudly in the sky, unaffected by his presence.
"How powerful the sun is!" he thought. "I wish that I could be the sun!" Then he became the sun, shining fiercely down on everyone, scorching the fields, cursed by the farmers and laborers. But a huge black cloud moved between him and the earth, so that his light could no longer shine on everything below. "How powerful that storm cloud is!" he thought. "I wish that I could be a cloud!" Then he became the cloud, flooding the fields and villages, shouted at by everyone. But soon he found that he was being pushed away by some great force and realized that it was the wind. "How powerful it is!" he thought. "I wish that I could be the wind!"
Then he became the wind, blowing tiles off the roofs of houses, uprooting trees, feared and hated by all below him. But after a while, he ran up against something that would not move, no matter how forcefully he blew against it - a huge, towering rock. "How powerful that rock is!" he thought. "I wish that I could be a rock!"
Then he became the rock, more powerful than anything else on earth. But as he stood there, he heard the sound of a hammer pounding a chisel into the hard surface and felt himself being changed. "What could be more powerful than I, the rock?" he thought.
He looked down and saw far below him the figure of a stone cutter.
Author Unknown

Monday, November 8, 2021

Flexibility



Flexibility was a cornerstone of psychologist Timothy Leary’s work: He introduced new frameworks for group therapy and the therapist-patient relationship. Leary is best known for his studies on the transformative effects of psychedelic drugs, which led him to conclude that some hallucinogens can positively influence personality or outlook. While Leary’s research remains controversial, his takeaway hits on a universal truth: By remaining flexible and willing to change our minds, we give ourselves more room to grow, expand our perspective, and live a fulfilling life.

"We all have ability. The difference is how we use it."


Stevie Wonder

Though he was born with a disorder that led to blindness, musician Stevie Wonder was so gifted and passionate about music that by the age of 10, he had already taught himself multiple instruments. At age 11, he was discovered by a Motown music executive and signed to a record deal. Still, Wonder never rested on his laurels, choosing instead to push himself. He studied classical piano, sought out mentors, and promoted social issues through music (including recording the 1985 charity single “We Are The World”). This quote reminds us that everyone can have an impact, no matter our circumstances — but it’s up to us to harness our unique skills.

"Whatever you are, try to be a good one."

"Whatever you are, try to be a good one."
William Makepeace Thackeray

When essayist Laurence Hutton was a boy, he met British novelist William Makepeace Thackery (author of "Vanity Fair" and other books) and had an encounter that profoundly impacted his life. Thackeray asked Hutton what he wanted to be when he grew up, and Hutton replied, "A farmer." Thackeray’s apparent response was this piece of wisdom. Hutton tried his best to fulfill that advice, and we should, too. It doesn’t matter what you do in life; what matters is striving for excellence in any task, big or small, because the effort itself can be the greatest reward.

Struggles in Life

"If there is no struggle, there is no progress." Frederick Douglass

If anyone understood the cost of progress, it was abolitionist, orator, and author Frederick Douglass. After escaping slavery in 1838, Douglass wrote and spoke of the great suffering and struggles he endured, using these depictions to further the antislavery movement. He understood firsthand that true freedom and equality do not come easily, and that it is sometimes in our pain that we make the greatest strides.

Take Care Of Your Life



The other day I opened up a post office box at my local Canada Post depot. A young girl in training was assisting me. Because of her inexperience, it took about 15 minutes to process the information. During this time, a lineup of 10 customers accumulated behind me. Feeling sorry for her, I walked away hoping she was not going to get yelled at by all the waiting customers.
I saw her a couple of days later and asked if she had any irate customers after I left. Surprisingly, she said no! I also commented how incredibly calm and focused she was knowing there was a huge lineup behind me. Smiling at me, she said....'I was totally focused on you and what I had to do, because if I looked at the line behind you, I would have freaked out!'

Looking at her I thought to myself...how can someone so young have so much wisdom? She had the ability to automatically focus on the task at hand, without being distracted with what lay ahead for her! Which reminds me of my dad's camera....
My dad had a Ricoh camera, the hottest and newest model at the time (25 years ago), that had a red dot in the middle of the lens. If your eye focused on the dot, and you fiddled with the lens until the dot came into focus, then you were ready to shoot your picture. If the dot was out of focus, then the picture produced would also be out of focus. I am sure this was quite revolutionary at the time.
I, in turn, own a great Kodak camera, that does everything automatically for me (expect my dishes, unfortunately!). It automatically forwards, automatically rewinds, automatically focuses...auto-everything! No effort, not thought, no fuss on my part.
There is a great quote from a book called "Seven Steps to Self-Fulfillment", by Walter Anderson and he states: "Focus on the solution, not the problem". The young clerk, in her infinite wisdom, focused on the solution and that was to process my application. She chose not to focus on the problem and that was the huge lineup behind me. Like the camera, she automatically focused on the object (me) in order to produce a well-defined image! (processing my application).

Reflecting on the lesson learned from this for the last couple of days, I share with you some 'focused' thoughts:

Focusing allows you to have 'short optics'! Your eye is your lens and is the focal point of your attention. Focus your optics (your eye) on the task at hand for the moment and exclude what is accumulating behind you. It allows you to live in the now. As one of my favorite authors, Louise Hay, says...."the point of power is always in the present".

Focusing is a learned skill, easily trainable and accessible. Through practice, you can focus automatically, unconsciously bringing your body and mind into alignment. Like my camera... no fuss, no thought, and no effort. A simple concept, that we have access to not only every day, but every hour of our day.

Focusing produces calmness and keeps you grounded. Be aware next time of your body and mind when you are reading something important... like a legal document. When your focus is centralized on something, it may exclude sounds and it may heighten body awareness such as your breathing or heartbeat.

Focusing helps eliminate fear, anxiety and paralysis. If that young clerk lost her focus and looked behind me, I am certain she would have become flustered, made mistakes, and probably would have taken longer with my application. In other words, she would have become un-focused.

So, keep your eyes focused on the lens of life, be prepared to shoot, and produce a great picture: a sharper, clearer and auto-focused YOU!!
Copyright © Adele Alfano
About the Author:
Nominated for Canada 100 Most Powerful Women, Canada's Diamond Coach Adele Alfano is an award-winning professional speaker, author and co-publisher who has helped thousands of people capitalize on their unique abilities to maximize their potential through her specially designed systems. Her proven techniques have helped people mine passion and purpose in their lives and in an evolving workplace.
Adele is also the co-author, co-editor and publisher for a series of collaborative books titled "Experts Who Speak Books" and is also the founder of the sold-out fund raising events in Southwestern Ontario called Kiss my Tiara!

Saturday, November 6, 2021

Live

Live, and be happy, and make others so.
Separator icon
Mary Shelley

Spoken by a character in Mary Shelley’s famous 1818 novel, “Frankenstein,” this simple yet profound quote answers questions on the meaning of life with a compassionate command. If we can pursue true happiness, and seek to bring joy to others as well, we can celebrate a life well-lived.

Wednesday, October 20, 2021

Take Care Of Your Life




The other day I opened up a post office box at my local Canada Post depot. A young girl in training was assisting me. Because of her inexperience, it took about 15 minutes to process the information. During this time, a lineup of 10 customers accumulated behind me. Feeling sorry for her, I walked away hoping she was not going to get yelled at by all the waiting customers.
I saw her a couple of days later and asked if she had any irate customers after I left. Surprisingly, she said no! I also commented how incredibly calm and focused she was knowing there was a huge lineup behind me. Smiling at me, she said....'I was totally focused on you and what I had to do, because if I looked at the line behind you, I would have freaked out!'

Looking at her I thought to myself...how can someone so young have so much wisdom? She had the ability to automatically focus on the task at hand, without being distracted with what lay ahead for her! Which reminds me of my dad's camera....
My dad had a Ricoh camera, the hottest and newest model at the time (25 years ago), that had a red dot in the middle of the lens. If your eye focused on the dot, and you fiddled with the lens until the dot came into focus, then you were ready to shoot your picture. If the dot was out of focus, then the picture produced would also be out of focus. I am sure this was quite revolutionary at the time.
I, in turn, own a great Kodak camera, that does everything automatically for me (expect my dishes, unfortunately!). It automatically forwards, automatically rewinds, automatically focuses...auto-everything! No effort, not thought, no fuss on my part.
There is a great quote from a book called "Seven Steps to Self-Fulfillment", by Walter Anderson and he states: "Focus on the solution, not the problem". The young clerk, in her infinite wisdom, focused on the solution and that was to process my application. She chose not to focus on the problem and that was the huge lineup behind me. Like the camera, she automatically focused on the object (me) in order to produce a well-defined image! (processing my application).

Reflecting on the lesson learned from this for the last couple of days, I share with you some 'focused' thoughts:

Focusing allows you to have 'short optics'! Your eye is your lens and is the focal point of your attention. Focus your optics (your eye) on the task at hand for the moment and exclude what is accumulating behind you. It allows you to live in the now. As one of my favorite authors, Louise Hay, says...."the point of power is always in the present".

Focusing is a learned skill, easily trainable and accessible. Through practice, you can focus automatically, unconsciously bringing your body and mind into alignment. Like my camera... no fuss, no thought, and no effort. A simple concept, that we have access to not only every day, but every hour of our day.

Focusing produces calmness and keeps you grounded. Be aware next time of your body and mind when you are reading something important... like a legal document. When your focus is centralized on something, it may exclude sounds and it may heighten body awareness such as your breathing or heartbeat.

Focusing helps eliminate fear, anxiety and paralysis. If that young clerk lost her focus and looked behind me, I am certain she would have become flustered, made mistakes, and probably would have taken longer with my application. In other words, she would have become un-focused.

So, keep your eyes focused on the lens of life, be prepared to shoot, and produce a great picture: a sharper, clearer and auto-focused YOU!!
Copyright © Adele Alfano
About the Author:
Nominated for Canada 100 Most Powerful Women, Canada's Diamond Coach Adele Alfano is an award-winning professional speaker, author and co-publisher who has helped thousands of people capitalize on their unique abilities to maximize their potential through her specially designed systems. Her proven techniques have helped people mine passion and purpose in their lives and in an evolving workplace.
Adele is also the co-author, co-editor and publisher for a series of collaborative books titled "Experts Who Speak Books" and is also the founder of the sold-out fund raising events in Southwestern Ontario called Kiss my Tiara!

Tuesday, October 19, 2021

October 18: Five balls of life

The five balls of life include work, family, health, friends and spirit. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Friday, October 15, 2021

Greatness

"How to discover your greatness? By upgrading our relationships and by having goals beyond our comfort zone."
--- Les Brown

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Take care and thanks so much!

Tuesday, October 12, 2021

Self Control

Unknown Author One day there was an earthquake that shook the entire Zen temple. Parts of it even collapsed. Many of the monks were terrified. When the earthquake stopped the teacher said, "Now you have had the opportunity to see how a Zen man behaves in a crisis. You may have noticed that I did not panic. I was quite aware of what was happening and what to do. I led you all to the kitchen, the strongest part of the temple. It was a good decision because you see we have all survived without any injuries. However, despite my self-control and composure, I did feel a little bit tense - which you may have deduced from the fact that I drank a large glass of water, something I never do under ordinary circumstances." One of the monks smiled but didn't say anything. "What are you laughing at?" asked the teacher. "That wasn't water," the monk replied, "it was a large glass of soy sauce." yeremiah@aol.com Yeremiah Hardt

Pound of Butter

Unknown Author There was a farmer who sold a pound of butter to a baker. One day the baker decided to weigh the butter to see if he was getting the right amount, which he wasn’t. Angry about this, he took the farmer to court. The judge asked the farmer if he was using any measure to weigh the butter. The farmer replied, “Your Honor, I am primitive. I don’t have a proper measure, but I do have a scale.” The judge asked, “Then how do you weigh the butter?” The farmer replied, “Your Honor, long before the baker started buying butter from me, I have been buying a pound loaf of bread from him. Every day when the baker brings the bread, I put it on the scale and give him the same weight in butter. yeremiah@aol.com Yeremiah Hardt

Thursday, October 7, 2021

REMEMBERING THOSE WHO LOST THEIR LIVES


Terri Tomlinson

... and those they left behind
"There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love."
Washington Irving
September 16, 2001I am so deeply saddened by this horrific act against the United States. Even though this tragedy took place far from my home in Texas, it hit me all the way to my soul. It was as if it happened to me and my loved ones.

Americans are known for standing together and in times like this we are all family. I pray for all the families who have suffered and wish them peace in knowing that their loved ones, who may have gone on ahead of them, have now returned home; their home with God.

I know there is nothing I can say to ease anyone's sorrow, but just to let these families know that my thoughts are with them. May all Americans hold hands and grow stronger during this time of despair and show these cowards, who tried to weaken us, that they have only made us more determined. We, after all, are Americans; the Proud, the Bold, and the Strong.

God Bless All Americans!

Opportunity to Shine



Marlene 

Can you feel how lucky you are to have the opportunity to shine? Many people forget that life is precious and that each day is a new start to improve and progress. Wonderful moments happen to all of us if we can recognize when they happen. I'm not talking about huge moments; I'm talking about the little things in life that take your breath away.
My friend Jack starts his day off from the banks of the Cuyahoga River with coffee and thankfulness. What a great idea to spend some time with nature and all its wonderment before turning on your electronics and taking care of business.
What will you do with your day? Will you have a positive influence on others?
Keep your eyes, your mind, and your heart open for opportunities to share your goodness. Where will you find your magic moments?

Take care and be amazing!

Forgive yourself



Marlene

Learning to forgive yourself is hard to do yet so worth it. You release yourself from the notion that you have to be perfect, and as a result, no one else then has to be perfect too.
We're all human, and we all mess up. Everyone needs some compassion, some non-judgmental love, and care, including you.
Don't be so hard on yourself because you may tend to be hard on others when you are. This can make for a rocky ride because you are dealing with your emotions and the emotions of others.
Let's take a few minutes today to explore four simple ways to forgive yourself and get on with your life. How to Forgive Yourself and Move on From the Past

You get another chance today to become the best person you can be. Isn't that amazing?

Tuesday, October 5, 2021

Who you hang around with can mean a lot to your success


While listening to a business speaker recently he mentioned that it’s vital to monitor who you hang around with when you’re trying to build a business. And this got me thinking about who I tend to hang around with and whether I actually keep the right company.

You see, it’s been very well documented that you often end up becoming like those you spend the most time with.

For example; if you spend a lot of time with folks who swear a lot you’re quite likely to become someone who swears a lot. If you start going out drinking regularly with drinkers then there’s a strong chance that you’ll become a habitual drinker (and maybe an alcoholic). Children who grow up with parents who smoke normally end up smoking too. And so on.

Those of us who are parents will know that we don’t want our children hanging around with those who swear, smoke and do stuff that’s disrespectful and often illegal.  Most parents want their kids to hang around with folks who are intelligent, respectful, and well behaved.  We instinctively know that attitudes and behaviours are contagious when it comes to kids.

But why do we seem to think that we’re any more immune to the bad (or beneficial) influences of others when we’re older?

Saturday, October 2, 2021

Pole vaulters of life

Marlene 

You have seen the pole vaulters at work when you watch them on TV. The hours of practice and discipline needed to compete are hard to imagine, yet...they look like they are flying through the air. What makes the hero of the story so special? Keep reading, you may not believe it!

His palms were sweating. He needed a towel to dry his grip. A glass of ice water quenched his thirst, but hardly cooled his intensity. The Astroturf he was sitting on was as hot as the competition he faced today at the National Junior Olympics. The pole was set at 17 feet. That was three inches higher than his personal best. Michael Stone confronted the most challenging day of his pole-vaulting career.

The stands were still filled with about 20,000 people, even though the final race had ended an hour earlier. The pole vault is truly the glamour event of any track-and-field competition. It combines the grace of a gymnast with the strength of a body builder. It also has the element of flying, and the thought of flying as high as a two-story building is a mere fantasy to anyone watching such an event. Today and now, it is not only Michael Stone's reality and dream - it's his quest.

As long as Michael could remember, he had always dreamed of flying. Michael's mother read him numerous stories about flying when he was growing up. Her stories were always ones that described the land from a bird's eye view. Her excitement and passion for details made Michael's dreams full of color and beauty. Michael had this one recurring dream. He would be running down country road. He could feel the rocks and chunks of dirt at his feet. As he raced down the golden-lined wheat fields, he alwaysout-ran the locomotives passing by. It was at the exact moment he took a deep breath that he lifted off the ground. He would soar like an eagle.

Where he flew always coincided with his mother's stories. Wherever he flew was with a keen eye for detail and the free spirit of his mother's love. His dad, on the other hand, was not a dreamer. Bert Stone was a hard core realist. He believed in hard work and sweat. His motto: If you want something, work for it!

From the age of 14, Michael did just that. He began a very careful and regimented weight-lifting program. He worked out every other day with weights, with some kind of running work on alternate days. The program was carefully monitored by Michael's coach, trainer and father.

Michael's dedication, determination and discipline were a coach's dream. Besides being an honor student and an only child, Michael Stone continued to help his parents with their farm chores. Michael's persistence in striving for perfection was not only his obsession but his passion.

Mildred Stone, Michael's mother, wished he could relax a bit more and be that "free dreaming" little boy. On one occasion she attempted to talk to him and his father about this, but his dad quickly interrupted, smiled and said, "You want something, work for it!"

All of Michael's vaults today seemed to be the reward for his hard work. If Michael Stone was surprised, thrilled or arrogant about clearing the bar at 17 feet, you couldn't tell. As soon as he landed on the inflated landing mat, and with the crowd on their feet, Michael immediately began preparing for his next attempt at flight. He seemed oblivious of the fact he had just surpassed his personal best by three inches and that he was one of the final two competitors in the pole-vaulting event at the National Junior Olympics.

When Michael cleared the bar at 17 feet, 2 inches and 17 feet, 4 inches, again he showed no emotion. Constant preparation and determination were his vision. As he lay on he back and heard the crowd moan, he knew the other vaulter had missed his final jump. He knew it was time for his final jump.

Since the other vaulter had fewer misses, Michael needed to clear this vault to win. A miss would get him second place. nothing to be ashamed of, but Michael would not allow himself the thought of not winning first place.

He rolled over and did his ritual of three finger-tipped push-ups along with three Marine-style push-ups. He found his pole, stood and stepped on the runway that led to the most challenging event of his 17-year old life.

The runway felt different this time. It startled him for a brief moment. Then it all hit him like a wet bale of hay. The bar was set at nine inches higher than his personal best. That's only one inch off the national record, he thought.

The intensity of the moment filled his mind with anxiety. He began shaking the tension from his body. It wasn't working. He became tenser. Why was this happening to him now, he thought. He began to get nervous. Fear would be a more accurate description. What was he going to do? He had never experienced these feelings.

Then out of nowhere, and from the deepest depths of his soul, he envisioned his mother. Why now? What was his mother doing in his thoughts at a time like this? It was simple. His mother always used to tell him that when you felt tense, anxious, or even scared, to take deep breaths.

So he did. Along with shaking the tension from his legs, he gently laid his pole at his feet. He began to stretch out his arms and upper body. The light breeze that was once there was now gone. He could feel a trickle of cold sweat running down his back.

He carefully picked up his pole. He felt his heart pounding. He was sure the crowd did, too. The silence was deafening. When he heard the singing of some distant robins in flight, he knew it was his time to fly.

As he began sprinting down the runway, something felt wonderfully different, yet familiar. The surface below him felt like the country road he used to dream about. The rocks and chunks of dirt, the visions of the golden wheat fields seemed to fill his thoughts.

When he took a deep breath, it happened. He began to fly. His take-off was effortless. Michael Stone was now flying, just like in his childhood dreams. Only this time he knew he wasn't dreaming. This was real. Everything seemed to be moving in slow motion. The air around him seemed the purest and freshest he had ever sensed. Michael was soaring with the majesty of an eagle.

It was either the eruption of the people in the stands or the thump of his landing that brought Michael back to earth. On his back with that wonderful hot sun on his face, he could only envision the smile on his mother's face. He knew his dad was probably smiling too, even laughing. Bert would always do that when he got excited: smile and then sort of giggly. What he didn't know was that his dad was hugging his wife and crying.

That's right: Bert "if-you-want-it-work-for-it" Stone was crying like a baby in his wife's arms. He was crying harder than Mildred had ever seen before. She also knew he was crying the greatest tears of all: tears of pride.

Michael was immediately swarmed with people hugging and congratulating him on the greatest achievement thus far in his life. He later went on that day to clear 17 feet and 6 1/2 inches: National and International Junior Olympics record.

With all the media attention, endorsement possibilities and swarming herds of heartfelt congratulations, Michael's life would never be the same. It wasn't just because he won the National Junior Olympics and set a new world record. And it wasn't because he had just increased his personal best by 9 1/2 inches.

Thursday, September 23, 2021

Mind Power

Your Mind Has Power

 

Quote Of The Day:September 23, 2021

woman hiding in the leaves and a quote by K. Canadic

"Manpower moves wrenches, horsepower moves cars, and the power of the mind moves the world."
--- K. Canadic

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Sunday, September 19, 2021

September 11, 2001

This was a moment in time that the world will never forget. It was a time when the free world came together, united, to grieve and stand up with one loud voice to say "No" to terrorism.
We promise you we will never forget those who lost their lives, their sacrifices and honor all the brave people who helped others that day and beyond. Know that all of their lives mattered, and we will keep their memory in our hearts forever.
Please read through the five (5 long pages) Remember September 11, 2001 filled with messages to all of us, from people around the world, and share them with others using the hashtag #MotivateUs911NeverForget

Person of Peace



Marlene

Are you a peaceful person? Do you live a peaceful life? I think many people do, and that's why Wayne Dyer's words struck me today. Peace, like love, changes people; it makes them stronger, more flexible, and understanding.
Your mind is so powerful and more active than you consciously know. According to a article in Newsweek, psychologists estimate that the average person has over 6,000 every day. No wonder you sometimes feel like your head hurts!
So what do you do with all of these thoughts rushing through your head? Focus on peace and not harming others. Whether it be by words, thoughts, or actions, focus on helping others.
Hopefully, each day, we learn, grow, and live the best we can while being aware that others may need a lift in their lives. Think about what you could do today to help someone out.
Consciously decide to control what you will focus on mentally, and you will see the result manifest in all areas of your life.

Saturday, September 18, 2021

Simple Acts Can Change The World

Marlene

It's easy to feel small and helpless in a world full of big problems, but there are simple actions you can take daily to change it for the better.

The following article is written by Julie Peterson, who is a Random Acts of Kindness activist. She shares different ways you can contribute to the greatness you want to see happen in your homes, work environment, community, and world-wide.

Friday, September 3, 2021

Encouragement

Marlene Are you someone who encourages others? I suspect you are. Doesn't it feel great when you can be there to help someone? By doing so, you show them a couple of things. 1) They are not alone, and 2) You believe in them. From the time you were born until the day you die, there will be circumstances, maybe each day, where you will need someone to say, "Wow, you did a good job," or "That's okay, you'll get it. Let's try again." I think you get the picture. Everybody needs encouragement, in some form, to feel connected to everything and everyone. So today, find someone you can help to encourage. Be their cheerleader! Give them a smile, a word of hope and belief, or maybe take action to lighten their load. You can make a difference in someone else's life so easily; be kind, respectful, and caring. Be there, not to judge but to help. I doubt that you will ever regret it. yeremiah@aol.com Yeremiah Hardt

Thursday, September 2, 2021

Keep Your Chin Up



Keep on smiling, no matter what life throws your way you will get through it, if you believe you can and ask for help when you need it. Life has a wacky way of showing us who we can depend on, but you have to depend on yourself most of all. Believe in yourself and nothing can stop your spirit from surpassing the odds.

Saturday, August 21, 2021

Phases of Life

Marlene

It's so interesting how your life turns out at each phase of your existence. You have so much to offer to the world, and at any time, you can delve deep inside to re-discover what you have put aside.

Are you a creative person? Maybe one who is curious about everything and everyone? Who can top your ability to imagine something wonderful and spectacular? You are so unique and so precious that others may wonder how do you do it?

Scars

I'm seeing a blessed day ahead for you and for me. Let's go!!

Friday, August 13, 2021

Make Someone's Day!



Marlene

Have you ever been in a funk, not sure of what you're going to do? In fact, many people go through these periods in their life for a multitude of reasons.
Maybe you've lost a job or had to move to a new place where you didn't know anyone. Perhaps you were ill, and it seemed like your world was crashing around you. What if you were the other person who saw someone in one of these situations? What could you do?
Let's find our what Bill Renda did in this sweet story: Show Someone You Care.
I hope your heart melts when you read this story and take the message with you throughout the rest of your life.

It's going to be a great day! Be kind!

Saturday, July 31, 2021

What Can Success Bring?


Marlene

Success. Everyone wants success in some areas of their lives. Maybe you want to be the greatest salesperson in the world, master chef, loving mother or father, or a website owner trying to make a difference in people's lives. What propels us, and what holds us back from our quest?
Today we are going to an article Some People Can't Handle Success to learn a bit about what it takes to be successful and what happens when success isn't handled very well.
Success is available to everyone. Here's to you and your success!

Everyone is an artist


Marlene 

Everyone is an artist or can be if you wake up the creativity inside of you. How you express your art will be different from someone else.
Perhaps you are an awesome painter or musician, potter or singer, like Marvin Gaye. Maybe you sculpt, do yoga, restore cars, build furniture, or anything else that brings your talent to life. Your love of the creation process is what pulls you to do more.
If you've never been to an art museum, outdoor concert, or someone's studio, try it sometime. Take in the whole experience and think about how you feel as you leave the venue and return to your home.
It's going to be a great day - make it happen!

Never be afraid to open your heart.



Marlene

Don't be afraid to open your heart to others. Many people you work with may be hurting or struggling right now. As Kelly Greenwood and Natasha Krol write in the Harvard Review:
"When someone shares that they're struggling, you won't always know what to say or do. What's most important is to make space to hear how your team members are truly doing and to be compassionate. They may not want to share much detail, which is completely fine. Knowing that they can is what matters."
Try to be open-minded, compassionate, and caring with others, always. They may be fighting battles that you have no idea about.

Have a compassionate day and take care!

Inspiration

Marlene

You inspire more people than you think with your words and actions. When you give the best of yourself to any endeavor, consistently, you show others what can happen when they follow your example to being the best they can be.

Remember, I'm not talking about perfection; I'm talking about showing others that they too have the ability, even if it's underdeveloped right now, to focus and work hard so they can achieve their dreams.

Sunday, July 25, 2021

Life should be Amazing



One should have fun in their lives, however not at the expense of others. Their are certain rules that you always have which are these but are not limited to these. Always work in the best interests of all that is possible. Try not to become violent. Solve your problems before they control you. Be at peace with yourself and others. Live each day to the fullest. Know that you can't control everything, so just relax and enjoy the time you have.

#piccadillyinc 

Thursday, July 22, 2021

Today



Marlene 

Today is ours to live, to choose how we feel and look for the best in every person and situation. Gratitude plays a big part in everyone's life and comes back to repay you again and again in ways you never even thought about.

Maybe you ask, "What do I have to be grateful for? I didn't get what I wanted! My life isn't going the way it was supposed to go."

I believe that everything happens for a reason, even when it's not evident to us. May I suggest that gratitude is double-sided: Be grateful for what you get - and be grateful for what you didn't get because maybe by not getting it, you escaped something else you would never want.

Influence



Marlene

Of all the people you've ever known, many have cut a path that you followed. Some have shown you their determination for a better life. Maybe it was a commitment to excellence that lit a fire in your soul.

How about those who had a deep love of family and friends, even through the hard times? Meanwhile, many wonderful souls showed us a burning desire to give back in ways that were so heartwarming.

Their quests were not easy. Obstacles stood in their way. Yet, they persevered and made a path for us to follow.

Click here to continue for some additional insights and today's "Something Extra"

Be amazing!

Thursday, June 10, 2021

The 7 Elements of Positive Communication



In addition to the LOVE communication skills taken from Motivational Interviewing, CRAFT prescribes positive communication skills as additional communication tools for your toolbox. You might be thinking: “wouldn’t that be nice…to just be positive!” But CRAFT breaks it down into seven elements, all within your reach. These elements will improve any kind of communication, but they are especially useful for making requests. What we have found with these seven elements is they are both straightforward and difficult to do, so practice is important.
“Positive communication” does not mean only saying nice things and avoiding conflict. Here’s what it does mean: (For examples and more explanation, see our chapter on Positive Communication in Beyond Addiction.)

Be Brief
Most people say more than necessary when they haven’t planned it in advance, especially when nervous or angry. Try to hone in on your central request ahead of time, and stick to it. Script, edit, and rehearse what you want to say as concisely as possible. Extraneous words can drown out your core message (as in the “waa waa waa” of Charlie Brown’s teacher).

Be Specific
Vague requests are easy to ignore or misunderstand, and are often difficult to translate into concrete behavior. In contrast, referring to specific behaviors instead of thoughts or feelings makes change observable, measurable, and reinforceable. For instance, instead of telling your child to “be more responsible,” specify a behavior you want to see more of: “On school days, I want you to get up when your alarm goes off.”

Be Positive
Where “positive” entails describing what you want, instead of what you don’t want. This shifts the framing from critical and complaining to supportive and doable, and ties into positive reinforcement strategies, since it’s easier to reward someone for doing something—a concrete, verifiable thing—than for not doing something. Being positive in this way decreases defensiveness and rebellion and promotes motivation. Framed positively, “Stop coming home late” becomes “Come home by curfew time.”

Label Your Feelings
Kept brief and in proportion, a description of your emotional reaction to the problem at hand can help elicit empathy and consideration from your child. For best results, state your feelings in a calm, nonaccusatory manner. If your feelings are very intense, it can be a good strategy to tone them down. So if you were feeling “furious and terrified” you might say “frustrated and worried.”

Offer an Understanding Statement
The more the other person believes that you “get” why he is acting the way he is, the less defensive he will be and the more likely to hear you and oblige. Plus, trying to understand your child’s perspective builds your empathy, which will help the relationship.

Take Partial Responsibility
Sharing in a problem, even a tiny piece of the problem, decreases defensiveness and promotes collaboration. It shows your child that you’re interested in solving, not blaming. Accepting partial responsibility does not mean taking the blame or admitting fault; it communicates “We’re in this together.”

Offer to Help
Especially when phrased as a question, an offer to help can communicate non-blaming, problem-solving support. Try asking, “Would it help if…?” Or simply, “How can I help?” A little goes a long way to improve communication and generate ideas. (“Yeah, if you texted me a reminder, that would help.”)

There are classic communication traps you can recognize a mile away… if you know what to look for. Here are some of the most common.
The Information Trap: If only he knew the facts he would see things differently and change. Information can be helpful, especially when it fills a gap. It is less helpful to tell your child something he already knows. When you do have fresh information, offering it in a “sandwich” as you learned in Section 3 will maximize the chances that it gets across. But there are no magic words for change, so try to be patient. Improving the quality of your communication over time will help, as well as being a valuable change in and of itself.
The Lecture Trap: This is a deeper information trap. One sign that you have entered this trap is when you find yourself talking “at” your child about what you think he should do, what his problems are, what went wrong last week, and so on, rather than talking “with” him.
The Labeling Trap: Labels are not necessary for change, and at times get in the way. This trap results in a conversation being about labels and not behavior (“You’re an addict.” —“No, I’m not”).
The Blaming Trap: When you’re worried, frustrated, or sad about a situation, it is easy to get stuck in the blaming trap—who is at fault or who is to blame? This trap shuts down a conversation and backs your child’s motivation into a corner.The Taking-Sides Trap: If you take only one side of a discussion, it’s practically a set up for your child to take the other, and she may end up defending behaviors she actually feels ambivalent about. Instead of one side against the other you can be on the same side, the side of constructive conversation, considering different options together.
The Question-and-Answer Trap: Closed questions set off this trap and result in an interview, or worse, an interrogation (“Did you get high last night? Did you forget your phone? Did you do your homework?”). Open questions are more likely to steer your conversation to a productive exchange.

Helping with Actions

This section will cover a variety of critical tools for encouraging change in your child’s behavior and motivation. It follows “Helping with Self Care” and “Helping with Words” because the skills in those sections are the foundations of sustaining change and keeping things on track day-to-day. The tools in this section will help you understand motivation and how it is different for different people, how to reinforce new and positive behaviors as well as how to deal with negative behaviors, how to understand and allow for ambivalence in your child (and the sometimes jagged upward course of change), and very importantly, paying attention to collaboration with your co-parent.

How To Solve A Problem

We start this section with the topic of problem solving because that’s what you are facing! Your child’s substance use, as well as the ensuing problems with communication, behavior, friend choices, school performance, and emotional development (you name it!). We will discuss all of these issues, but as we start this process we want you to have a general strategy for approaching ANY problem.
CRAFT (among other behavioral approaches) sets out seven steps for solving problems.* This approach will take you beyond painful avoidance strategies and unreliable quick fixes to help you work through problems thoroughly and systematically. As you practice with these steps, try to apply (and give yourself credit for) what you already do well, and take the time you need to learn what would be useful that you don’t already know.

Define the problem as narrowly as you can.
Often what people take as “the problem” is actually many
smaller problems lumped together. No wonder they feel overwhelmed. When you describe a problem, be on the lookout for multiple problems embedded within your description, and tease them apart. The idea is to tackle one relatively discrete problem at a time. Solutions are more manageable with a series of smaller problems and you’ll feel more accomplished and optimistic as you get through each one.

Brainstorm possible solutions.
In this step, your task is to write down as many solutions as you
can think of, to foster a sense of possibility and give yourself some choice. Brainstorming is an open, free-for-all process of allowing every idea in the door as they come, to be sorted and refined later. Your inner critic will tend to dismiss ideas out of habit or fear; but some of these could be viable options if you gave them a chance. List without judging. Try not to rule out anything before you’ve written down every conceivable solution to your problem.

Eliminate unwanted suggestions.
Now that you have an exhaustive list of potential solutions, you can examine them more closely and cross out any that are unappealing. Eliminate options that you can’t actually imagine ever doing, have too many downsides, or seem unrealistic. If you end up crossing off every idea, then return to step 2 and brainstorm again.

Select one potential solution or goal.
Pick one solution that seems doable to you, that you can
see yourself trying this week. Hint: a doable goal is put in brief, simple, and positive terms (what you will do, not what you won’t do or haven’t been doing), is specific and measurable, reasonable and achievable, in your control, and involves skills you already have or are learning. (For a detailed discussion of goal setting, see Chapter 8 of our book, Beyond Addiction.)

Identify possible obstacles.
Next, identify potential obstacles that could get in the way of completing your task. By anticipating problems you can plan strategies for dealing with them. This can include specific, predictable obstacles as well as a more general awareness that unforeseen challenges may arise, which can lend you some emotional resilience in dealing with them.

Address each obstacle.
Design specific strategies to cope with each obstacle. Not just, “I’m sure I can deal with it,” but exactly how you will get past it and move forward.

See how things go.
After you’ve carried out your plan, evaluate the process… How did it go? Look at what went well and what was more challenging in the implementation. Did your strategies for dealing with obstacles work well? Did obstacles come up that you hadn’t predicted? Is there anything you would do differently next time? This is how you figure out what works and what doesn’t work for you.

Parent Collaboration

When a child struggles with substance or other behavior problems, communication often breaks down between the adults who love that child.* Most people struggle to not get defensive or lose their cool in situations they don’t understand or know how to control, and it’s not uncommon for parents to feel at wits’ end with each other when their child is doing risky, upsetting things. Disagreements are understandable. After all, misalignment can easily happen in the best of circumstances over lower-stakes issues like bedtime and vegetables; the more serious the issue, the more polarizing it can be. But helping depends in no small part on finding a way to collaborate with your co-parent (and anyone else involved in raising your child).
As you try to help your child change their relationship with substances, it will be important for every adult involved to give clear directions and consistent consequences (positive and negative). Change, even change for the better, is difficult and your child will feel ambivalent about it. It will be hard for her to make different friends, or not be high at parties, or leave earlier than other kids. The more ambivalent she is, the more important it is for you to make your expectations clear. Different expectations (explicit or implied) between you and your partner amount to mixed messages for your child.
Additionally, the more agreement you can reach with your partner, the less stressed you will each feel and the happier you will both be. And with less conflict and stress in general you can, in turn, be more positive with your child.
Alignment and collaboration with your partner doesn’t mean across-the-board, united-front agreement on “the party line,” especially with older children. Children over sixteen live in the adult world enough to know that uniform agreement is not realistic. Alignment can mean understanding what you agree on, what you don’t agree on, and what the “policy” is in any case (“Your father and I have a somewhat different feeling about this, but we’ve decided it’s important for you to be home by midnight”). You can acknowledge differences and still align your expectations.

Tuesday, June 8, 2021

Where are we going? What if it's true?



Marlene
 
Are we here as part of our journey through the cosmos? Will we connect with others to learn from them or to teach them, or maybe both? Many of our encounters will be brief; some may last a lifetime. What will you do today, in this present moment, to further your understanding of the human experience?
 
I wish you love, joy, and kindness throughout your journey.

Be well my friend; you and I have so much more to do.

Sunday, June 6, 2021

Forgiveness

Forgiveness is one of those words that is easy to say and hard to do. So why should you forgive? You do it for yourself, to release the pain and memory that cannot be changed. It’s almost like lifting a 50 lb weight off your shoulders. Be quick to forgive others, as you would want them to quickly forgive you too. Kindness in action is an amazing event to witness and/or experience. Your heart feels happy, your faith in humanity is restored, you feel better and more compassionate than you did before. What other gift can you repay by passing it on to someone else? Kindness. The lack of coverage by the media about kindness in the world is heart-breaking to me. I believe that every day, stories of kindness and compassion should headline the news. Today’s story really moved my heart, and I hope it moves yours too. How Kindness Can Change Everything takes place in a hospital; a young girl will experience kindness she never even imagined. Show some kindness today – you never know what will happen. yeremiah@aol.com Yeremiah Hardt

Thursday, June 3, 2021

Rent In The Cloud



White. The color white surrounds me like a blinding veil... white walls, white sheets, white door, white windows, white curtains... even the pipe connecting my bloodstream to the IV fluids is a strange dirty white-brown in color.
Sometimes I wonder when this white prison will open its doors and let me escape. Sometimes, I wake up, wondering whether I have already died and am now in the other world.
White... the color that once would have brought peace to me. White... the color of truth, of sacrifice. What truth holds any meaning to me any more? What sacrifice must I make in this life to ease the pains of my next one?
They move and speak-these strange, strange people... I am the silent watcher of their strangely listless, strangely rote-like motions. Though their attention is fixed on me, they seem not to notice me at all.
This was not the first time that the cold sting of a needle entered my flesh without my knowledge, without them telling me, piercing my body into pincer-like spasms of uncontrollable terror, making me shriek wildly, sobbing hysterically as the antibiotics entered my bloodstream-more of out of fear than of pain... and yet, perhaps, I should not speak so harshly. Perhaps... perhaps without these people, I might not have lived to speak my heart once more.
Even now, dreams of the rain crashing down from a disturbed, steel-grey heaven, pounding on my back like maces and seeming strangely vile-not like the first cool, purifying drops of rain that would send us into transports of delight after the scorching drought of summer-seeming as if it would dirty my body, not cleanse it.
This was not the life-giving rain that would draw forth the first tender green saplings from the dying earth and bring out the birds and animals and those of my kind from their dark shelters to populate the land once more.
These were not God's tears, raining down from his abode to purify the world of its sins-this was what had caused the deluge that would irreparably destroy the lives of more than a hundred thousand innocents who had all done little to deserve such an untimely death.
All around me, chaos reigns. I live that fateful evening once more, when I foolishly escaped the safety of my school and ventured out into the rain to return home... only then to wade through four hours of grey, foul-smelling water, the refuse from the gutters openly pouring out onto the streets... and the rain... the endless, torrential rain.
It was late evening when I finally staggered through my front door, only to collapse into a dead faint, my exhausted limbs not being able to handle the pain anymore, my wet clothes weighing me down, and a strange weakness beginning to spread through my body like a slow poison, lying latent... and which, upon striking out, led to my imprisonment in this white world I now lie alone and helpless in... a prisoner of my mind.
Leptospyrosis - the only word which my drugged brain is able to register. The rest of my thoughts are faint nothings, merely tapping against my consciousness like dying tendrils of sunlight straining to shine against a darkening evening sky-meaningless, insignificant.
How long I have been lying in this daze of unreality, I know not. My senses diminish to an infant's weakness... sights reduced to mere blurs of navy-blue-the uniform the nurses donned... smell-oh, the only smell that reaches me now strikes a shard of fear within me... the cold, metallic smell of the needle they will once again insert within the tender, throbbing veins of my upper palms... sounds reduced to mere howls and shrieks of meaningless uncertainty in the distance.
No more, no more!
This world of white strangely seems unreal no longer... one glance into those eyes and I am frozen, wondering who this new torturer was, wondering what fresh hell they had in store for me now.
What if my disease was incurable?
What if I would be crippled for life and would never be the one I had always dreamed to be?
What if... what if, what if - oh, he nears me now.
My heart bangs wildly in my chest, making me want to scream with the sudden onrush of tears and terror combining into a single knot inside me, wondering how they would hurt me now... wondering how they would hurt me forever, for the rest of my life.
He raises a hand. I feel the spasm of a flinch cross my face as he moves it towards me, but... but-what is he doing?
He is not going to hurt me. Those hands are stroking my hair, those warm brown eyes filled with all the sorrow of the world-never leaving my own.
"Brave girl... " he whispers - and his voice is a stream running over the black river-stones of the northern waters, the breath of the mountain winds against the fortresses of impenetrable white that surround them.
"Brave, brave girl... you were strong all through it, did you know that? You have been here for an entire week and are already recovering... "
I felt myself trembling, not even daring to let the tiny seed of hope he had planted burst into fruition.
"Then when can I go home?" I spoke slowly, enunciating all my words like a toddler struggling to speak a difficult sentence. My tongue suddenly felt too thick for my mouth. Strangely enough, I, who had always been known for my outspokenness, was silenced before this man.
For those brown eyes had warmed. "Soon, child. Very soon."
The stories would reach me only later. I had been too heavily sedated to notice anything that had been occurring around me - for I had not felt my mother's arms, nor my father's hands gripping mine, had not felt the urgent praying of my siblings, had not felt the shower of the rains pouring against the windows-threatening to reach me again.
We would not have even been able to pay for the hospital room had it not been for that man who had spoken to me with such comforting words.
"He is a Muslim man," my sister whispered to me one night. "How strange, to think that one who is not even of our religion would take so much trouble for someone he does not even know... "
I was silent, not knowing when I would meet my savior again.
I was probably one of the thousands of patients in this hospital, suffering from the many diseases that had defiled the land when the rains fell-and yet, this man, this man whom I did not even know, who had no connection to my family whatsoever, this man who lived a wealthy life, in a wealthy home - had paid all the expenses for the room, the treatment, the medicines, for a girl of a middle-class Hindu family.
I met him only once again. Until today, I will never forget that face, those eyes... that voice.
"You wonder why I have done this for you," he spoke softly, one hand unconsciously smoothening out the sheet, deftly avoiding the IV connection. I wondered, from the fine clothes he wore, what kind of a life he led. "I, who know nothing of you or your family... you wonder why, do you not?"
Again, I could not speak, feeling a strangely reverent peace filling my every vein in his presence. To speak something irrelevant before him would seem almost like a profanity. Almost like questioning God's intentions.
The man looked at me-though his eyes were calm, I could see grief lingering in every nuance of his unmarked face, in the depth of his eyes, in the slight break of his voice, in the way his hands clasped against each other. When he spoke, I felt a lump grow in my throat.
"I had a daughter once myself," he said quietly. "She was the same age as you when she died - a disease similar to yours."
For a moment, he paused - and then spoke once more in a harder voice, as if he felt that any softening would reveal all emotions.
"I wasn't strong enough to save her then... but she was returned to this world through you."
For the first time, he smiled a small, sad smile that to me was the most heartbreaking sight in the world. My eyes were obscured by the hot, wet tears until vision blurred. Watching him was like watching him through a waterfall.
"When I saw you, I saw my Zubeida again... and I can only hope Allah has been merciful on her soul."
I nodded dumbly, not knowing what to say. Despite his kindness, there was still a rift between us. He sensed it as well-somehow, he seemed to have been expecting it.
"Dear child... " the man whispered, stroking my hair again, his mask of calmness suddenly beginning to crack.
Suddenly, he was no more the wealthy Muslim man who had stood as our beneficiary. Suddenly, he seemed to be no more than one who had once loved... one who had once held dear.
"We are divided by hatred... not by the one who has created us. I was merely one to see past that hatred."
And then he was gone.
I sat there silently, feeling ready to laugh and cry at the same time, before my tearful family walked into the room-smothering me with hugs and kisses, the word "home" entering into every conversation.
Memory fails me now... all I remember before my mind slept once more was a pair of brown eyes, shining with tears, filled with all the love and sorrow of the world.
How ironic, that in times of adversity, all boundaries that demarcate the Hindu from the Muslim, the rich from the poor, the sinner from the saint, the atheist and the fanatic, all seem to melt away to nothingness.
A chance meeting with a tortured, yet healing soul had changed my way of thinking for the rest of my life. A simple act of kindness had shaken the very foundations of what I had based my thinking on for the past fourteen years of my life.
For I had always seen myself as a middle-class Hindu girl...
He saw me only as a girl.
Pallavi Chatterjee --- Submitted by Sandeep Chatterjee

Saturday, May 15, 2021

Make a Change

Marlene Have you ever been afraid to make a change that you wanted and ended up regretting that you didn't go for it? Why is that? Growth can feel uncomfortable, complicated, fearful, exciting, new, and maybe risky. The familiar feels regular, safe, known, and sometimes less complicated. As humans, many of us fear the unknown, so we stop. We stop even when we know that going forward in a new direction will help us. May I ask, how do you overcome that type of fear? Just hit reply to let me know. yeremiah@aol.com Yeremiah Hardt

Noticing

Marlene Have you noticed how the small things in life affect your everyday living? Did you get a cheery "good morning" at the breakfast table this morning or just a grumble? Did you give a warm smile and happy greeting in return? Do you look people in the eye and give them your undivided attention when they speak? Do you really listen for a reply when you ask someone a question? Do you really care or do you insulate yourself from the negative views you hear each day? I hope your response was positive to all the questions above, for none of us wants to be that negative person in life. How do we remain positive, when so many negative things happen around us each day? Make enthusiasm a daily habit. Wake up happy. Be thankful for the day ahead. Think positively early in the day. It can carry you through the hardest days. Don't let negative people predetermine your worth. Don't be a grudge collector. We can all recite incidents in life when we felt slighted by someone, turned off by one's negative actions, or even insulted by someone. It's easy to rekindle a negative attitudeif we continue to remember those occasions or react to them. Forget them. They're not worth reliving. Don't brag. Get high in doing good for your own self-worth, not for recognition. If you seek to set yourself above others by your deeds, you could quickly find that you are inadequate instead of proud. Have a positive support group. Make friends of those who have this same attitude about life. You'll find the mutual support of each other the reward you need to keep the proper positive attitude. Give God the glory for what you have. Make everyday the best day possible. Once the day is gone, it is gone forever. Live in the today. Keep hope for tomorrow. Live on His promises and keep the faith. But, live this and every morning with a Godly heart and your days will be filled with His blessings. Copyright © 2012 Bob Stoess Bob Stoess is a Retired CEO, prolific writer and wonderful mentor. yeremiah@aol.com Yeremiah Hardt