De Stress your Life

1- Don't get involved in the children's lives. 

2- Do not interfere with grandchildren's education. 

3- *Love your son-in-law and daughter-in-law, it was your son/daughter who made the choice.* 

4- Never take sides or give opinions on their marriage. 

5- Don't be an old complainer. 

6- Don't be an old man with self-pity. 

7- Don't keep talking ABOUT MY TIME, it's already past, nobody is interested in your history.  

8- Have plans for your future. 

9- Don't talk about sickness or  diseases. No one is interested. 

10- No matter how much you earn, save an amount every month. 

11- Save some money for your funeral or at least have a plan.  Don't leave the burden to the children. 

12- Have a health plan or save some money for medical expenses.  (If possible) 

13- Don't stay or  tuned too much to the news or politics, after all you won't be able to solve anything. 

14- Just enjoy your  TV program or listening to your favourite music. Learn to have fun and don't get anxious or upset about any news. 

15- If you like, keep a pet for companionship. 

16- Stay active, perhaps, learn to cook, make garden, exercise, go for a stroll. Whatever it is, just don't sit around and do nothing.  

17- Keep yourself neat and clean all the time. Maintain personal hygiene.  

18- Accept aging happily, till then, enjoy each passing  day and live wisely. 

19- Let age be a bridge to the future and never a ladder to the past. 

20- *Finally, don't keep good whiskey, wine or beer for tomorrow, it might be too late!*

Conditions

Overwhelm is not a pleasant condition. The to-do list overflows, the deadlines appear imminent and immovable. There are too many demands upon too little of your time. Does this sound familiar?

Truly, there is nothing you must do. Stop. Breathe deeply and slowly. Choose to put your own inner peace first. Then choose to work on what is most important to you, rather than that which appears most urgent.

Have You Ever Had To Start Over?

Marlene

Throughout the last 25 years, I have had the honor and privilege of communicating with people worldwide. Often times they are going through changes in their life, and sometimes they are even starting over... from scratch... with nothing. I know that feeling too.

Yes, it can be very scary when you're unsure how you will pay your bills or find enough money to buy food; it preys on your mind and soul. And yet, most of the people I've talked with know, deep down in their hearts, that things will get better. They're not sure how that will happen, but they have hope and faith that it will.

Strength shows up when you least expect it and will stay with you if you can recognize the power it has to calm you down and help you think clearly.

Someone who is starting over deserves our encouragement. Whether it was their choice or not, they leaped into the unknown and decided to keep moving forward.

So the next time you see someone in a different situation than you, ask yourself this: Could this person be starting over? It may just change how you look at them.

Life

With the lurking of death and deceit around every corner, it is difficult to stay hopeful and optimistic throughout life. It will get better, if you are not at the place or frequency you want you can change it. You are the master of your life, no one else. True others can effect your life, but only with your permission. So don't be a victim of your circumstances be a victor of your survival.

#BeNoteWorthy
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